Futoon Aljirafi

Potomac, MD

Bib: 11760 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 42%

Gender (Female)

#0 / 5973

Top 33%

Division (F25-29)

#0 / 1282

Top 43%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:09/mi

31:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:38/mi

1:01:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:46/mi

1:31:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:45/mi

2:08:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:21/mi

2:31:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:06/mi

3:02:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:05/mi

3:34:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:34/mi

4:06:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:39/mi

4:21:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:119:49 /mi⚡ faster

2nd Half

2:13:1710:07 /mi+4.0%

Positive split — 4.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:33	10:09	3.11 mi	31:33	10:09	-
10K	1:01:29	9:54	3.10 mi	29:56	9:38	-0:31
15K	1:31:49	9:51	3.11 mi	30:20	9:46	+0:08
21K	2:08:11	9:49	3.73 mi	36:22	9:45	-0:01
25K	2:31:25	9:45	2.48 mi	23:14	9:21	-0:24
30K	3:02:47	9:48	3.11 mi	31:22	10:06	+0:45
35K	3:34:07	9:51	3.11 mi	31:20	10:05	-0:01
40K	4:06:57	9:56	3.10 mi	32:50	10:34	+0:29
Finish(26.22 mi)	4:21:28	9:59	1.37 mi	14:31	10:39	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

9:59 /mi

Slowest Pace

10:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:34:07

82% of race

Time at Steady Pace

47:21

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	8339	2350	632	7927	2198	603
10K	3.10 mi	8373-34	2335+15	625+7	8456	2367	632
15K	3.11 mi	8199+174	2275+60	616+9	7927	2198	603
21K	3.73 mi	7868+331	2171+104	592+24	7345	1991	547
25K	2.48 mi	7539+329	2069+102	562+30	6474	1754	500
30K	3.11 mi	7232+307	2000+69	545+17	6571	1884	538
35K	3.11 mi	6903+329	1945+55	541+4	6001	1818	504
40K	3.10 mi	6656+247	1922+23	536+5	6055	2013	555
Finish(26.22 mi)	1.37 mi	6632+24	1934-12	542-6	6642	2284	621

2284

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8339
5K → 10K	236202*-34	#8339 → #8373
10K → 15K	89263*+174	#8373 → #8199
15K → 21K	56387*+331	#8199 → #7868
21K → 25K	19348*+329	#7868 → #7539
25K → 30K	55362*+307	#7539 → #7232
30K → 35K	63392*+329	#7232 → #6903
35K → 40K	78325*+247	#6903 → #6656
40K → Finish	6185*+24	#6656 → #6632
TOTALS	6572364*+1707	#8339 → #6632

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions