Matthew Ady

Wilmington, DE

Bib: 11754 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:31/mi

32:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:05/mi

1:04:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:20/mi

1:36:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:51/mi

2:16:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:23/mi

2:49:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:42/mi

3:26:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:54/mi

4:06:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:18/mi

4:44:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:52/mi

5:02:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:3310:28 /mi⚡ faster

2nd Half

2:45:2712:34 /mi+21.2%

Positive split — 21.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:40	10:31	3.11 mi	32:40	10:31	-
10K	1:04:01	10:18	3.10 mi	31:21	10:05	-0:26
15K	1:36:07	10:19	3.11 mi	32:06	10:20	+0:15
21K	2:16:33	10:28	3.73 mi	40:26	10:51	+0:31
25K	2:49:48	10:56	2.48 mi	33:15	13:23	+2:32
30K	3:26:08	11:03	3.11 mi	36:20	11:42	-1:41
35K	4:06:13	11:19	3.11 mi	40:05	12:54	+1:12
40K	4:44:27	11:27	3.10 mi	38:14	12:18	-0:36
Finish(26.22 mi)	5:02:00	11:32	1.37 mi	17:33	12:52	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

11:32 /mi

Slowest Pace

13:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:33

45% of race

Time at Steady Pace

36:20

12% of race

Time at Slower Pace

2:09:07

43% of race

Average Pace: 11:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	9664	6797	1170	9913	6947	1187
10K	3.10 mi	9870-206	6944-147	1191-21	10149	7092	1210
15K	3.11 mi	9840+30	6918+26	1182+9	9913	6947	1187
21K	3.73 mi	10094-254	7054-136	1206-24	10682	7345	1254
25K	2.48 mi	11427-1333	7745-691	1317-111	14538	9178	1463
30K	3.11 mi	11144+283	7523+222	1273+44	10411	6910	1171
35K	3.11 mi	11239-95	7508+15	1259+14	11691	7440	1219
40K	3.10 mi	11043+196	7350+158	1244+15	9748	6209	1040
Finish(26.22 mi)	1.37 mi	11118-75	7371-21	1243+1	11413	7200	1201

7200

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9664
5K → 10K	358152*-206	#9664 → #9870
10K → 15K	200230*+30	#9870 → #9840
15K → 21K	403149*-254	#9840 → #10094
21K → 25K	135219*-1333	#10094 → #11427
25K → 30K	106389*+283	#11427 → #11144
30K → 35K	282187*-95	#11144 → #11239
35K → 40K	105301*+196	#11239 → #11043
40K → Finish	12247*-75	#11043 → #11118
TOTALS	29281474*-1454	#9664 → #11118

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions