Amy Gartenberg
Rochester, NY
Bib: 11753 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:42 | 10:51 | 3.11 mi | 33:42 | 10:51 | - | |
10K | 1:06:27 | 10:42 | 3.10 mi | 32:45 | 10:32 | -0:19 | |
15K | 1:39:27 | 10:40 | 3.11 mi | 33:00 | 10:37 | +0:05 | |
21K | 2:19:47 | 10:43 | 3.73 mi | 40:20 | 10:49 | +0:12 | |
25K | 2:45:09 | 10:38 | 2.48 mi | 25:22 | 10:12 | -0:37 | |
30K | 3:19:28 | 10:42 | 3.11 mi | 34:19 | 11:03 | +0:51 | |
35K | 3:53:27 | 10:44 | 3.11 mi | 33:59 | 10:56 | -0:07 | |
40K | 4:28:23 | 10:48 | 3.10 mi | 34:56 | 11:15 | +0:19 | |
Finish(26.22 mi) | 4:44:04 | 10:51 | 1.37 mi | 15:41 | 11:30 | +0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
10:51 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
3:53:27
82% of race
Time at Steady Pace
50:37
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11008 | 3434 | 412 | 10891 | 3411 | 409 |
| 10K | 3.10 mi | 11345-337 | 3575-141 | 426-14 | 11704 | 3743 | 448 |
| 15K | 3.11 mi | 11139+206 | 3497+78 | 419+7 | 10891 | 3411 | 409 |
| 21K | 3.73 mi | 10912+227 | 3409+88 | 407+12 | 10626 | 3314 | 397 |
| 25K | 2.48 mi | 10487+425 | 3258+151 | 381+26 | 9010 | 2784 | 324 |
| 30K | 3.11 mi | 10074+413 | 3139+119 | 367+14 | 8991 | 2894 | 328 |
| 35K | 3.11 mi | 9640+434 | 3030+109 | 351+16 | 7932 | 2655 | 302 |
| 40K | 3.10 mi | 9280+360 | 2953+77 | 342+9 | 7489 | 2609 | 311 |
| Finish(26.22 mi) | 1.37 mi | 9208+72 | 2944+9 | 341+1 | 8744 | 3155 | 380 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10891
Females
3411
F35-39
3411
5K→10K
3.1 - 6.2 mi
Overall
11704
Females
3743
F35-39
3743
10K→15K
6.2 - 9.3 mi
Overall
10891
Females
3411
F35-39
3411
15K→21K
9.3 - 13.1 mi
Overall
10626
Females
3314
F35-39
3314
21K→25K
13.1 - 15.5 mi
Overall
9010
Females
2784
F35-39
2784
25K→30K
15.5 - 18.6 mi
Overall
8991
Females
2894
F35-39
2894
30K→35K
18.6 - 21.8 mi
Overall
7932
Females
2655
F35-39
2655
35K→40K
21.8 - 24.9 mi
Overall
7489
Females
2609
F35-39
2609
40K→Finish
24.9 - 26.2 mi
Overall
8744
Females
3155
F35-39
3155
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11008 |
| 5K → 10K | 464127*-337 | #11008 → #11345 |
| 10K → 15K | 107313*+206 | #11345 → #11139 |
| 15K → 21K | 110337*+227 | #11139 → #10912 |
| 21K → 25K | 14439*+425 | #10912 → #10487 |
| 25K → 30K | 53466*+413 | #10487 → #10074 |
| 30K → 35K | 47481*+434 | #10074 → #9640 |
| 35K → 40K | 57417*+360 | #9640 → #9280 |
| 40K → Finish | 48120*+72 | #9280 → #9208 |
| TOTALS | 9002700*+1800 | #11008 → #9208 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions