Sherif Elnaggar

Easton, PA

Bib: 1175 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 4%

Gender (Male)

#0 / 9934

Top 5%

Division (M30-34)

#0 / 1564

Top 8%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:29/mi

23:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:09/mi

45:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:18/mi

1:08:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:15/mi

1:35:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:58/mi

1:52:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:15/mi

2:15:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:10/mi

2:37:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:34/mi

3:00:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:40/mi

3:11:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:35:127:18 /mi⚖️ balanced

2nd Half

1:36:057:18 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:16	7:29	3.11 mi	23:16	7:29	-
10K	45:28	7:19	3.10 mi	22:12	7:09	-0:20
15K	1:08:09	7:19	3.11 mi	22:41	7:18	+0:09
21K	1:35:12	7:18	3.73 mi	27:03	7:15	-0:03
25K	1:52:30	7:15	2.48 mi	17:18	6:58	-0:17
30K	2:15:02	7:15	3.11 mi	22:32	7:15	+0:17
35K	2:37:19	7:14	3.11 mi	22:17	7:10	-0:05
40K	3:00:49	7:16	3.10 mi	23:30	7:34	+0:24
Finish(26.22 mi)	3:11:17	7:18	1.37 mi	10:28	7:40	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

7:18 /mi

Slowest Pace

7:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:49

95% of race

Time at Steady Pace

10:28

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	716	622	136	782	681	155
10K	3.10 mi	746-30	652-30	149-13	784	688	155
15K	3.11 mi	749-3	657-5	147+2	782	681	155
21K	3.73 mi	709+40	621+36	138+9	673	594	136
25K	2.48 mi	678+31	593+28	135+3	571	500	125
30K	3.11 mi	633+45	553+40	128+7	532	466	113
35K	3.11 mi	577+56	501+52	121+7	464	406	104
40K	3.10 mi	562+15	489+12	115+6	609	513	114
Finish(26.22 mi)	1.37 mi	566-4	490-1	115	729	608	122

608

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#716
5K → 10K	5626-30	#716 → #746
10K → 15K	2926*-3	#746 → #749
15K → 21K	343*+40	#749 → #709
21K → 25K	334+31	#709 → #678
25K → 30K	045*+45	#678 → #633
30K → 35K	359*+56	#633 → #577
35K → 40K	2035*+15	#577 → #562
40K → Finish	139-4	#562 → #566
TOTALS	127277*+150	#716 → #566

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions