Shannon Jones

Washington, DC

Bib: 11744 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:26/mi

35:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:59/mi

1:09:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:32/mi

1:48:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:07/mi

2:30:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:49/mi

2:56:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:43/mi

3:33:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:22/mi

4:08:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:28/mi

4:44:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:17/mi

4:59:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:30:0211:30 /mi⚖️ balanced

2nd Half

2:29:3711:22 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:32	11:26	3.11 mi	35:32	11:26	-
10K	1:09:38	11:12	3.10 mi	34:06	10:59	-0:27
15K	1:48:35	11:39	3.11 mi	38:57	12:32	+1:33
21K	2:30:02	11:30	3.73 mi	41:27	11:07	-1:25
25K	2:56:54	11:23	2.48 mi	26:52	10:49	-0:18
30K	3:33:19	11:27	3.11 mi	36:25	11:43	+0:54
35K	4:08:37	11:26	3.11 mi	35:18	11:22	-0:21
40K	4:44:15	11:26	3.10 mi	35:38	11:28	+0:06
Finish(26.22 mi)	4:59:39	11:26	1.37 mi	15:24	11:17	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:49 /mi

Average Pace

11:26 /mi

Slowest Pace

12:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:20:42

87% of race

Time at Steady Pace

38:57

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	12973	4374	1027	14735	5288	1194
10K	3.10 mi	12970+3	4378-4	1036-9	12989	4390	1044
15K	3.11 mi	13822-852	4767-389	1112-76	14735	5288	1194
21K	3.73 mi	13119+703	4441+326	1058+54	11407	3661	918
25K	2.48 mi	12632+487	4240+201	1030+28	10590	3470	887
30K	3.11 mi	12176+456	4085+155	1005+25	10461	3524	905
35K	3.11 mi	11568+608	3872+213	975+30	8842	3042	782
40K	3.10 mi	11012+556	3677+195	938+37	7978	2822	735
Finish(26.22 mi)	1.37 mi	10888+124	3643+34	932+6	8237	2939	778

2939

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12973
5K → 10K	229232*+3	#12973 → #12970
10K → 15K	90553*-852	#12970 → #13822
15K → 21K	8711*+703	#13822 → #13119
21K → 25K	7494*+487	#13119 → #12632
25K → 30K	17473*+456	#12632 → #12176
30K → 35K	17625*+608	#12176 → #11568
35K → 40K	18574*+556	#11568 → #11012
40K → Finish	26150*+124	#11012 → #10888
TOTALS	12273312*+2085	#12973 → #10888

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions