Ali Nettles

Washington, DC

Bib: 11719 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:42/mi

36:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:14/mi

1:11:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:13/mi

1:46:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:13/mi

2:31:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:56/mi

2:58:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:37/mi

3:34:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:33/mi

4:10:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:40/mi

4:50:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:48/mi

5:06:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:31:3911:37 /mi⚡ faster

2nd Half

2:34:3411:44 /mi+1.9%

Positive split — 1.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:22	11:42	3.11 mi	36:22	11:42	-
10K	1:11:15	11:28	3.10 mi	34:53	11:14	-0:28
15K	1:46:07	11:23	3.11 mi	34:52	11:13	-0:01
21K	2:31:39	11:37	3.73 mi	45:32	12:13	+1:00
25K	2:58:49	11:31	2.48 mi	27:10	10:56	-1:17
30K	3:34:54	11:32	3.11 mi	36:05	11:37	+0:41
35K	4:10:48	11:32	3.11 mi	35:54	11:33	-0:04
40K	4:50:08	11:40	3.10 mi	39:20	12:40	+1:07
Finish(26.22 mi)	5:06:14	11:41	1.37 mi	16:06	11:48	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

11:41 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:41:22

72% of race

Time at Steady Pace

1:24:52

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	13582	4681	1079	12574	4170	1015
10K	3.10 mi	13638-56	4699-18	1094-15	13669	4712	1097
15K	3.11 mi	13268+370	4500+199	1062+32	12574	4170	1015
21K	3.73 mi	13392-124	4574-74	1081-19	13546	4691	1114
25K	2.48 mi	12930+462	4370+204	1054+27	10916	3614	920
30K	3.11 mi	12367+563	4176+194	1023+31	10249	3435	882
35K	3.11 mi	11812+555	3990+186	992+31	9240	3204	817
40K	3.10 mi	11585+227	3939+51	987+5	10400	3802	940
Finish(26.22 mi)	1.37 mi	11469+116	3902+37	984+3	9413	3424	883

3424

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13582
5K → 10K	236180*-56	#13582 → #13638
10K → 15K	43413*+370	#13638 → #13268
15K → 21K	297173*-124	#13268 → #13392
21K → 25K	4466*+462	#13392 → #12930
25K → 30K	6569*+563	#12930 → #12367
30K → 35K	16571*+555	#12367 → #11812
35K → 40K	62289*+227	#11812 → #11585
40K → Finish	15131*+116	#11585 → #11469
TOTALS	6792792*+2113	#13582 → #11469

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions