Bryson Froneberger

Gastonia, NC

Bib: 11633 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:20/mi

32:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:20/mi

1:04:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:56/mi

1:38:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:17/mi

2:23:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:23/mi

2:57:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

19:24/mi

3:57:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:40/mi

4:46:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:31/mi

5:31:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:54/mi

5:50:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:5811:02 /mi⚡ faster

2nd Half

3:26:1515:40 /mi+43.3%

Positive split — 43.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:06	10:20	3.11 mi	32:06	10:20	-
10K	1:04:12	10:20	3.10 mi	32:06	10:20	0:00
15K	1:38:11	10:32	3.11 mi	33:59	10:56	+0:36
21K	2:23:58	11:02	3.73 mi	45:47	12:17	+1:21
25K	2:57:15	11:25	2.48 mi	33:17	13:23	+1:06
30K	3:57:31	12:44	3.11 mi	1:00:16	19:24	+6:01
35K	4:46:10	13:09	3.11 mi	48:39	15:40	-3:44
40K	5:31:16	13:20	3.10 mi	45:06	14:31	-1:09
Finish(26.22 mi)	5:50:13	13:22	1.37 mi	18:57	13:54	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

13:22 /mi

Slowest Pace

19:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:11

28% of race

Time at Steady Pace

2:23:07

41% of race

Time at Slower Pace

1:48:55

31% of race

Average Pace: 13:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	8999	6405	787	11853	8025	950
10K	3.10 mi	9987-988	7013-608	837-50	11000	7569	896
15K	3.11 mi	10650-663	7377-364	878-41	11853	8025	950
21K	3.73 mi	11884-1234	8030-653	948-70	13668	8910	985
25K	2.48 mi	12691-807	8426-396	971-23	14560	9187	991
30K	3.11 mi	14455-1764	9263-837	1010-39	15927	9943	1033
35K	3.11 mi	14606-151	9303-40	1009+1	14961	9328	986
40K	3.10 mi	14445+161	9191+112	1002+7	13229	8288	921
Finish(26.22 mi)	1.37 mi	14357+88	9136+55	998+4	12871	8096	930

8096

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8999
5K → 10K	101830*-988	#8999 → #9987
10K → 15K	73471*-663	#9987 → #10650
15K → 21K	127339*-1234	#10650 → #11884
21K → 25K	85043*-807	#11884 → #12691
25K → 30K	179935*-1764	#12691 → #14455
30K → 35K	20756*-151	#14455 → #14606
35K → 40K	27188*+161	#14606 → #14445
40K → Finish	12100*+88	#14445 → #14357
TOTALS	5920562*-5358	#8999 → #14357

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions