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MARINE CORPS MARATHON 2024

Julie Frischkorn

Pittsburgh, PA

Bib: 11628 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F40-44)
#0 / 707
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:45/mi
36:31
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:27/mi
1:08:58
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:45/mi
1:42:21
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:11/mi
2:27:47
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:04/mi
2:55:18
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:13/mi
3:33:14
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:05/mi
4:10:47
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:40/mi
4:50:08
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:37/mi
5:07:21
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:27:47
Pace11:20 /mi
2nd Half
Distance13.17 mi
Time2:39:33
Pace12:07 /mi
📊Positive Split: 8.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:52:4736:3111:4536:31
11:45
-
10K
6.21 mi09:25:141:08:5811:0632:27
10:27
-1:18
15K
9.32 mi09:58:371:42:2110:5933:23
10:45
+0:18
21K
13.05 mi10:44:032:27:4711:2045:26
12:11
+1:26
25K
15.53 mi11:11:342:55:1811:1727:31
11:04
-1:07
30K
18.64 mi11:49:303:33:1411:2637:56
12:13
+1:09
35K
21.75 mi12:27:034:10:4711:3237:33
12:05
-0:08
40K
24.85 mi13:06:244:50:0811:4039:21
12:40
+0:35
Finish
26.22 mi13:23:375:07:2111:4417:13
12:37
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:27 /mi

Average Pace

11:44 /mi

Slowest Pace

12:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:21

30% of race

Time at Steady Pace

2:37:26

51% of race

Time at Slower Pace

56:34

18% of race

Average Pace: 11:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:52:4736:3111:4536:31
11:45
#13701
10K
6.21 mi09:25:141:08:5811:0632:27
10:27
#12662
15K
9.32 mi09:58:371:42:2110:5933:23
10:45
#12137
21K
13.05 mi10:44:032:27:4711:2045:26
12:11
#12721
25K
15.53 mi11:11:342:55:1811:1727:31
11:04
#12398
30K
18.64 mi11:49:303:33:1411:2637:56
12:13
#12168
35K
21.75 mi12:27:034:10:4711:3237:33
12:05
#11811
40K
24.85 mi13:06:244:50:0811:4039:21
12:40
#11584
Finish
26.22 mi13:23:375:07:2111:4417:13
12:37
#11555
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi137014743544112683591399
10K6.21 mi3.10 mi12662+10394225+518480+64113773597400
15K9.32 mi3.11 mi12137+5253978+247437+43112683591399
21K13.05 mi3.73 mi12721-5844251-273488-51135104672542
25K15.53 mi2.48 mi12398+3234142+109463+25112433766414
30K18.64 mi3.11 mi12168+2304081+61460+3113663931441
35K21.75 mi3.11 mi11811+3573989+92446+14102973656401
40K24.85 mi3.10 mi11584+2273938+51440+6104083807432
Finish26.22 mi1.37 mi11555+293947-9439+1110434068456

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×18story building
+279ft-164ft

Overall

11268

Females

3591

F40-44

3591

5K→10K

3.1 - 6.2 mi

Top 72%
×11story building
+103ft-217ft

Overall

11377

Females

3597

F40-44

3597

10K→15K

6.2 - 9.3 mi

Top 71%
×3story building
+51ft-55ft

Overall

11268

Females

3591

F40-44

3591

15K→21K

9.3 - 13.1 mi

Top 85%
×1story
+20ft-37ft

Overall

13510

Females

4672

F40-44

4672

21K→25K

13.1 - 15.5 mi

Top 71%
×2story building
+35ft-8ft

Overall

11243

Females

3766

F40-44

3766

25K→30K

15.5 - 18.6 mi

Top 71%
×2story building
+58ft-57ft

Overall

11366

Females

3931

F40-44

3931

30K→35K

18.6 - 21.8 mi

Top 65%
×2story building
+98ft-92ft

Overall

10297

Females

3656

F40-44

3656

35K→40K

21.8 - 24.9 mi

Top 65%
×2story building
+36ft-53ft

Overall

10408

Females

3807

F40-44

3807

40K→Finish

24.9 - 26.2 mi

Top 69%
×5story building
+80ft-24ft

Overall

11043

Females

4068

F40-44

4068

Passing Analysis

Category:
Athletes Passed
3185*
Passed By
1039
Net Change
+2146
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13701
5K → 10K1058*19+1039#13701#12662
10K → 15K553*28+525#12662#12137
15K → 21K113*697-584#12137#12721
21K → 25K370*47+323#12721#12398
25K → 30K324*94+230#12398#12168
30K → 35K409*52+357#12168#11811
35K → 40K289*62+227#11811#11584
40K → Finish69*40+29#11584#11555
TOTALS3185*1039+2146

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions