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MARINE CORPS MARATHON 2024

Cassandra Lieberman

Fpo, AP

Bib: 11616 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Top 42%
Division (F40-44)
#0 / 707
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:57/mi
34:00
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:21/mi
1:06:08
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:48/mi
1:39:40
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:38/mi
2:19:17
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:30/mi
2:45:22
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:02/mi
3:19:40
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:34/mi
3:55:35
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:05/mi
4:33:06
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:32/mi
4:50:11
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:19:17
Pace10:40 /mi
2nd Half
Distance13.17 mi
Time2:30:53
Pace11:27 /mi
📊Positive Split: 8.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:51:5134:0010:5734:00
10:57
-
10K
6.21 mi09:23:591:06:0810:3932:08
10:21
-0:36
15K
9.32 mi09:57:311:39:4010:4233:32
10:48
+0:27
21K
13.05 mi10:37:082:19:1710:4039:37
10:38
-0:10
25K
15.53 mi11:03:132:45:2210:3926:05
10:30
-0:08
30K
18.64 mi11:37:313:19:4010:4334:18
11:02
+0:32
35K
21.75 mi12:13:263:55:3510:5035:55
11:34
+0:32
40K
24.85 mi12:50:574:33:0610:5937:31
12:05
+0:31
Finish
26.22 mi13:08:024:50:1111:0517:05
12:32
+0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:21 /mi

Average Pace

11:05 /mi

Slowest Pace

12:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

58:13

20% of race

Time at Steady Pace

2:21:27

49% of race

Time at Slower Pace

1:30:31

31% of race

Average Pace: 11:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:51:5134:0010:5734:00
10:57
#11392
10K
6.21 mi09:23:591:06:0810:3932:08
10:21
#11165
15K
9.32 mi09:57:311:39:4010:4233:32
10:48
#11227
21K
13.05 mi10:37:082:19:1710:4039:37
10:38
#10796
25K
15.53 mi11:03:132:45:2210:3926:05
10:30
#10528
30K
18.64 mi11:37:313:19:4010:4334:18
11:02
#10108
35K
21.75 mi12:13:263:55:3510:5035:55
11:34
#9946
40K
24.85 mi12:50:574:33:0610:5937:31
12:05
#9844
Finish
26.22 mi13:08:024:50:1111:0517:05
12:32
#9909
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi113923622406114223658406
10K6.21 mi3.10 mi11165+2273499+123389+17110383448380
15K9.32 mi3.11 mi11227-623542-43389114223658406
21K13.05 mi3.73 mi10796+4313349+193368+21100883078341
25K15.53 mi2.48 mi10528+2683281+68363+598023133340
30K18.64 mi3.11 mi10108+4203155+126349+1489782889315
35K21.75 mi3.11 mi9946+1623150+5351-292543210360
40K24.85 mi3.10 mi9844+1023200-50356-592833363380
Finish26.22 mi1.37 mi9909-653239-39359-3108653997442

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×18story building
+279ft-164ft

Overall

11422

Females

3658

F40-44

3658

5K→10K

3.1 - 6.2 mi

Top 69%
×11story building
+103ft-217ft

Overall

11038

Females

3448

F40-44

3448

10K→15K

6.2 - 9.3 mi

Top 72%
×3story building
+51ft-55ft

Overall

11422

Females

3658

F40-44

3658

15K→21K

9.3 - 13.1 mi

Top 63%
×1story
+20ft-37ft

Overall

10088

Females

3078

F40-44

3078

21K→25K

13.1 - 15.5 mi

Top 62%
×2story building
+35ft-8ft

Overall

9802

Females

3133

F40-44

3133

25K→30K

15.5 - 18.6 mi

Top 56%
×2story building
+58ft-57ft

Overall

8978

Females

2889

F40-44

2889

30K→35K

18.6 - 21.8 mi

Top 58%
×2story building
+98ft-92ft

Overall

9254

Females

3210

F40-44

3210

35K→40K

21.8 - 24.9 mi

Top 58%
×2story building
+36ft-53ft

Overall

9283

Females

3363

F40-44

3363

40K→Finish

24.9 - 26.2 mi

Top 68%
×5story building
+80ft-24ft

Overall

10865

Females

3997

F40-44

3997

Passing Analysis

Category:
Athletes Passed
2496*
Passed By
1013
Net Change
+1483
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11392
5K → 10K384*157+227#11392#11165
10K → 15K200*262-62#11165#11227
15K → 21K476*45+431#11227#10796
21K → 25K337*69+268#10796#10528
25K → 30K473*53+420#10528#10108
30K → 35K308*146+162#10108#9946
35K → 40K257*155+102#9946#9844
40K → Finish61126-65#9844#9909
TOTALS2496*1013+1483

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions