Shawn Heitz
Charlotte, NC
Bib: 11607 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:07 | 10:59 | 3.11 mi | 34:07 | 10:59 | - | |
10K | 1:05:11 | 10:29 | 3.10 mi | 31:04 | 10:00 | -0:59 | |
15K | 1:38:50 | 10:36 | 3.11 mi | 33:39 | 10:50 | +0:50 | |
21K | 2:19:50 | 10:43 | 3.73 mi | 41:00 | 11:00 | +0:10 | |
25K | 2:47:53 | 10:48 | 2.48 mi | 28:03 | 11:17 | +0:17 | |
30K | 3:23:17 | 10:54 | 3.11 mi | 35:24 | 11:24 | +0:07 | |
35K | 3:57:21 | 10:55 | 3.11 mi | 34:04 | 10:58 | -0:26 | |
40K | 4:31:36 | 10:56 | 3.10 mi | 34:15 | 11:01 | +0:03 | |
Finish(26.22 mi) | 4:44:59 | 10:53 | 1.37 mi | 13:23 | 9:49 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
10:53 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
44:27
16% of race
Time at Steady Pace
4:00:32
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11510 | 7835 | 678 | 11554 | 7838 | 683 |
| 10K | 3.10 mi | 10612+898 | 7354+481 | 638+40 | 9791 | 6904 | 595 |
| 15K | 3.11 mi | 10909-297 | 7523-169 | 650-12 | 11554 | 7838 | 683 |
| 21K | 3.73 mi | 10927-18 | 7513+10 | 645+5 | 11106 | 7582 | 658 |
| 25K | 2.48 mi | 11037-110 | 7531-18 | 654-9 | 11691 | 7731 | 694 |
| 30K | 3.11 mi | 10692+345 | 7280+251 | 628+26 | 9762 | 6536 | 570 |
| 35K | 3.11 mi | 10172+520 | 6916+364 | 600+28 | 7993 | 5318 | 453 |
| 40K | 3.10 mi | 9663+509 | 6546+370 | 560+40 | 7031 | 4627 | 403 |
| Finish(26.22 mi) | 1.37 mi | 9325+338 | 6325+221 | 537+23 | 4717 | 3240 | 236 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11554
Males
7838
M45-49
7838
5K→10K
3.1 - 6.2 mi
Overall
9791
Males
6904
M45-49
6904
10K→15K
6.2 - 9.3 mi
Overall
11554
Males
7838
M45-49
7838
15K→21K
9.3 - 13.1 mi
Overall
11106
Males
7582
M45-49
7582
21K→25K
13.1 - 15.5 mi
Overall
11691
Males
7731
M45-49
7731
25K→30K
15.5 - 18.6 mi
Overall
9762
Males
6536
M45-49
6536
30K→35K
18.6 - 21.8 mi
Overall
7993
Males
5318
M45-49
5318
35K→40K
21.8 - 24.9 mi
Overall
7031
Males
4627
M45-49
4627
40K→Finish
24.9 - 26.2 mi
Overall
4717
Males
3240
M45-49
3240
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11510 |
| 5K → 10K | 40938*+898 | #11510 → #10612 |
| 10K → 15K | 446149*-297 | #10612 → #10909 |
| 15K → 21K | 250232*-18 | #10909 → #10927 |
| 21K → 25K | 268158*-110 | #10927 → #11037 |
| 25K → 30K | 90435*+345 | #11037 → #10692 |
| 30K → 35K | 29549*+520 | #10692 → #10172 |
| 35K → 40K | 11520*+509 | #10172 → #9663 |
| 40K → Finish | 4342*+338 | #9663 → #9325 |
| TOTALS | 11383323*+2185 | #11510 → #9325 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions