Jason Wells
Lorton, VA
Bib: 1160 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:33 | 7:15 | 3.11 mi | 22:33 | 7:15 | - | |
10K | 44:24 | 7:09 | 3.10 mi | 21:51 | 7:02 | -0:13 | |
15K | 1:07:00 | 7:11 | 3.11 mi | 22:36 | 7:16 | +0:14 | |
21K | 1:34:36 | 7:15 | 3.73 mi | 27:36 | 7:24 | +0:08 | |
25K | 1:52:36 | 7:15 | 2.48 mi | 18:00 | 7:15 | -0:09 | |
30K | 2:16:14 | 7:18 | 3.11 mi | 23:38 | 7:36 | +0:21 | |
35K | 2:39:17 | 7:19 | 3.11 mi | 23:03 | 7:25 | -0:11 | |
40K | 3:05:43 | 7:28 | 3.10 mi | 26:26 | 8:30 | +1:05 | |
Finish(26.22 mi) | 3:16:41 | 7:30 | 1.37 mi | 10:58 | 8:02 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:30 /mi
Slowest Pace
8:30 /mi
Segments
Time at Faster Pace
21:51
11% of race
Time at Steady Pace
2:17:26
70% of race
Time at Slower Pace
37:24
19% of race
Average Pace: 7:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 570 | 505 | 53 | 748 | 655 | 72 |
| 10K | 3.10 mi | 608-38 | 534-29 | 55-2 | 682 | 600 | 67 |
| 15K | 3.11 mi | 647-39 | 567-33 | 62-7 | 748 | 655 | 72 |
| 21K | 3.73 mi | 673-26 | 591-24 | 65-3 | 803 | 699 | 74 |
| 25K | 2.48 mi | 680-7 | 595-4 | 65 | 890 | 764 | 85 |
| 30K | 3.11 mi | 691-11 | 601-6 | 64+1 | 870 | 742 | 81 |
| 35K | 3.11 mi | 668+23 | 575+26 | 61+3 | 673 | 569 | 60 |
| 40K | 3.10 mi | 753-85 | 647-72 | 72-11 | 1770 | 1340 | 161 |
| Finish(26.22 mi) | 1.37 mi | 753 | 642+5 | 70+2 | 1182 | 932 | 92 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
748
Males
655
M40-44
655
5K→10K
3.1 - 6.2 mi
Overall
682
Males
600
M40-44
600
10K→15K
6.2 - 9.3 mi
Overall
748
Males
655
M40-44
655
15K→21K
9.3 - 13.1 mi
Overall
803
Males
699
M40-44
699
21K→25K
13.1 - 15.5 mi
Overall
890
Males
764
M40-44
764
25K→30K
15.5 - 18.6 mi
Overall
870
Males
742
M40-44
742
30K→35K
18.6 - 21.8 mi
Overall
673
Males
569
M40-44
569
35K→40K
21.8 - 24.9 mi
Overall
1770
Males
1340
M40-44
1340
40K→Finish
24.9 - 26.2 mi
Overall
1182
Males
932
M40-44
932
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #570 |
| 5K → 10K | 4810-38 | #570 → #608 |
| 10K → 15K | 489*-39 | #608 → #647 |
| 15K → 21K | 3711*-26 | #647 → #673 |
| 21K → 25K | 1912-7 | #673 → #680 |
| 25K → 30K | 2918*-11 | #680 → #691 |
| 30K → 35K | 1942*+23 | #691 → #668 |
| 35K → 40K | 10419*-85 | #668 → #753 |
| 40K → Finish | 10100 | #753 → #753 |
| TOTALS | 314131*-183 | #570 → #753 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions