Adam Sperry
Alexandria, VA
Bib: 11574 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:12 | 11:20 | 3.11 mi | 35:12 | 11:20 | - | |
10K | 1:08:26 | 11:01 | 3.10 mi | 33:14 | 10:42 | -0:38 | |
15K | 1:42:41 | 11:01 | 3.11 mi | 34:15 | 11:01 | +0:19 | |
21K | 2:23:35 | 11:00 | 3.73 mi | 40:54 | 10:58 | -0:03 | |
25K | 2:50:48 | 11:00 | 2.48 mi | 27:13 | 10:57 | -0:01 | |
30K | 3:28:40 | 11:12 | 3.11 mi | 37:52 | 12:11 | +1:14 | |
35K | 4:05:20 | 11:17 | 3.11 mi | 36:40 | 11:48 | -0:23 | |
40K | 4:43:06 | 11:23 | 3.10 mi | 37:46 | 12:09 | +0:21 | |
Finish(26.22 mi) | 4:58:38 | 11:24 | 1.37 mi | 15:32 | 11:23 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:24 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
3:06:20
62% of race
Time at Steady Pace
1:52:18
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12668 | 8453 | 1045 | 12073 | 8138 | 996 |
| 10K | 3.10 mi | 12382+286 | 8303+150 | 1021+24 | 12199 | 8213 | 1000 |
| 15K | 3.11 mi | 12248+134 | 8224+79 | 1009+12 | 12073 | 8138 | 996 |
| 21K | 3.73 mi | 11802+446 | 7990+234 | 984+25 | 11035 | 7537 | 919 |
| 25K | 2.48 mi | 11618+184 | 7844+146 | 969+15 | 10974 | 7332 | 890 |
| 30K | 3.11 mi | 11521+97 | 7727+117 | 947+22 | 11314 | 7403 | 917 |
| 35K | 3.11 mi | 11126+395 | 7445+282 | 917+30 | 9756 | 6328 | 778 |
| 40K | 3.10 mi | 10872+254 | 7248+197 | 890+27 | 9459 | 6029 | 724 |
| Finish(26.22 mi) | 1.37 mi | 10789+83 | 7192+56 | 881+9 | 8481 | 5433 | 660 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12073
Males
8138
M40-44
8138
5K→10K
3.1 - 6.2 mi
Overall
12199
Males
8213
M40-44
8213
10K→15K
6.2 - 9.3 mi
Overall
12073
Males
8138
M40-44
8138
15K→21K
9.3 - 13.1 mi
Overall
11035
Males
7537
M40-44
7537
21K→25K
13.1 - 15.5 mi
Overall
10974
Males
7332
M40-44
7332
25K→30K
15.5 - 18.6 mi
Overall
11314
Males
7403
M40-44
7403
30K→35K
18.6 - 21.8 mi
Overall
9756
Males
6328
M40-44
6328
35K→40K
21.8 - 24.9 mi
Overall
9459
Males
6029
M40-44
6029
40K→Finish
24.9 - 26.2 mi
Overall
8481
Males
5433
M40-44
5433
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12668 |
| 5K → 10K | 123409*+286 | #12668 → #12382 |
| 10K → 15K | 136270*+134 | #12382 → #12248 |
| 15K → 21K | 56502*+446 | #12248 → #11802 |
| 21K → 25K | 98282*+184 | #11802 → #11618 |
| 25K → 30K | 175272*+97 | #11618 → #11521 |
| 30K → 35K | 57452*+395 | #11521 → #11126 |
| 35K → 40K | 77331*+254 | #11126 → #10872 |
| 40K → Finish | 29112*+83 | #10872 → #10789 |
| TOTALS | 7512630*+1879 | #12668 → #10789 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions