Alice Grenié

Couze

Bib: 11543 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:10/mi

34:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:02/mi

1:09:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:08/mi

1:43:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:31/mi

2:26:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:20/mi

2:54:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:24/mi

3:33:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:29/mi

4:11:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:36/mi

4:54:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:54/mi

5:13:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:3011:14 /mi⚡ faster

2nd Half

2:46:3712:39 /mi+13.7%

Positive split — 13.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:43	11:10	3.11 mi	34:43	11:10	-
10K	1:09:00	11:06	3.10 mi	34:17	11:02	-0:08
15K	1:43:34	11:07	3.11 mi	34:34	11:08	+0:06
21K	2:26:30	11:14	3.73 mi	42:56	11:31	+0:23
25K	2:54:40	11:15	2.48 mi	28:10	11:20	-0:11
30K	3:33:10	11:26	3.11 mi	38:30	12:24	+1:04
35K	4:11:57	11:35	3.11 mi	38:47	12:29	+0:05
40K	4:54:11	11:50	3.10 mi	42:14	13:36	+1:07
Finish(26.22 mi)	5:13:08	11:57	1.37 mi	18:57	13:54	+0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

11:57 /mi

Slowest Pace

13:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:54:40

56% of race

Time at Slower Pace

2:18:28

44% of race

Average Pace: 11:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	12165	3972	553	12335	4057	561
10K	3.10 mi	12680-515	4232-260	588-35	13159	4465	618
15K	3.11 mi	12540+140	4152+80	579+9	12335	4057	561
21K	3.73 mi	12447+93	4124+28	575+4	12328	4096	565
25K	2.48 mi	12301+146	4103+21	567+8	11781	4007	555
30K	3.11 mi	12159+142	4076+27	568-1	11689	4089	563
35K	3.11 mi	11926+233	4039+37	553+15	10962	3931	526
40K	3.10 mi	11927-1	4089-50	559-6	11938	4412	588
Finish(26.22 mi)	1.37 mi	12012-85	4155-66	570-11	12870	4775	651

4775

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12165
5K → 10K	58671*-515	#12165 → #12680
10K → 15K	132272*+140	#12680 → #12540
15K → 21K	194287*+93	#12540 → #12447
21K → 25K	113259*+146	#12447 → #12301
25K → 30K	128270*+142	#12301 → #12159
30K → 35K	92325*+233	#12159 → #11926
35K → 40K	179178*-1	#11926 → #11927
40K → Finish	12843*-85	#11927 → #12012
TOTALS	15521705*+153	#12165 → #12012

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions