William Griffin
Arlington, VA
Bib: 11541 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:35 | 10:49 | 3.11 mi | 33:35 | 10:49 | - | |
10K | 1:06:37 | 10:43 | 3.10 mi | 33:02 | 10:38 | -0:11 | |
15K | 1:38:27 | 10:34 | 3.11 mi | 31:50 | 10:15 | -0:23 | |
21K | 2:16:32 | 10:28 | 3.73 mi | 38:05 | 10:13 | -0:02 | |
25K | 2:42:57 | 10:29 | 2.48 mi | 26:25 | 10:38 | +0:25 | |
30K | 3:15:43 | 10:30 | 3.11 mi | 32:46 | 10:33 | -0:05 | |
35K | 3:48:43 | 10:31 | 3.11 mi | 33:00 | 10:37 | +0:04 | |
40K | 4:21:43 | 10:32 | 3.10 mi | 33:00 | 10:37 | 0:00 | |
Finish(26.22 mi) | 4:34:55 | 10:30 | 1.37 mi | 13:12 | 9:41 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:30 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
4:01:20
88% of race
Time at Steady Pace
33:35
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10860 | 7489 | 1401 | 9624 | 6772 | 1300 |
| 10K | 3.10 mi | 11433-573 | 7818-329 | 1454-53 | 12004 | 8113 | 1511 |
| 15K | 3.11 mi | 10764+669 | 7443+375 | 1404+50 | 9624 | 6772 | 1300 |
| 21K | 3.73 mi | 10085+679 | 7050+393 | 1350+54 | 8862 | 6291 | 1221 |
| 25K | 2.48 mi | 10016+69 | 6961+89 | 1340+10 | 10185 | 6889 | 1331 |
| 30K | 3.11 mi | 9485+531 | 6586+375 | 1276+64 | 7731 | 5352 | 1089 |
| 35K | 3.11 mi | 8994+491 | 6223+363 | 1221+55 | 7235 | 4885 | 993 |
| 40K | 3.10 mi | 8460+534 | 5843+380 | 1145+76 | 6175 | 4122 | 831 |
| Finish(26.22 mi) | 1.37 mi | 8172+288 | 5643+200 | 1118+27 | 4408 | 3044 | 651 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9624
Males
6772
M25-29
6772
5K→10K
3.1 - 6.2 mi
Overall
12004
Males
8113
M25-29
8113
10K→15K
6.2 - 9.3 mi
Overall
9624
Males
6772
M25-29
6772
15K→21K
9.3 - 13.1 mi
Overall
8862
Males
6291
M25-29
6291
21K→25K
13.1 - 15.5 mi
Overall
10185
Males
6889
M25-29
6889
25K→30K
15.5 - 18.6 mi
Overall
7731
Males
5352
M25-29
5352
30K→35K
18.6 - 21.8 mi
Overall
7235
Males
4885
M25-29
4885
35K→40K
21.8 - 24.9 mi
Overall
6175
Males
4122
M25-29
4122
40K→Finish
24.9 - 26.2 mi
Overall
4408
Males
3044
M25-29
3044
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10860 |
| 5K → 10K | 65077*-573 | #10860 → #11433 |
| 10K → 15K | 25694*+669 | #11433 → #10764 |
| 15K → 21K | 15694*+679 | #10764 → #10085 |
| 21K → 25K | 154223*+69 | #10085 → #10016 |
| 25K → 30K | 22553*+531 | #10016 → #9485 |
| 30K → 35K | 40531*+491 | #9485 → #8994 |
| 35K → 40K | 26560*+534 | #8994 → #8460 |
| 40K → Finish | 0288*+288 | #8460 → #8172 |
| TOTALS | 9323620*+2688 | #10860 → #8172 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions