Mary Spain Lowder

Mooresville, NC

Bib: 11514 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:05/mi

34:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:42/mi

1:07:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:44/mi

1:41:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:56/mi

2:21:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:56/mi

2:48:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:32/mi

3:24:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:24/mi

4:00:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:02/mi

4:37:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:12/mi

4:54:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:4610:52 /mi⚡ faster

2nd Half

2:32:2411:34 /mi+7.5%

Positive split — 7.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:26	11:05	3.11 mi	34:26	11:05	-
10K	1:07:40	10:53	3.10 mi	33:14	10:42	-0:23
15K	1:41:02	10:50	3.11 mi	33:22	10:44	+0:02
21K	2:21:46	10:52	3.73 mi	40:44	10:56	+0:12
25K	2:48:56	10:52	2.48 mi	27:10	10:56	0:00
30K	3:24:45	10:59	3.11 mi	35:49	11:32	+0:36
35K	4:00:09	11:03	3.11 mi	35:24	11:24	-0:08
40K	4:37:32	11:10	3.10 mi	37:23	12:02	+0:38
Finish(26.22 mi)	4:54:11	11:14	1.37 mi	16:39	12:12	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

11:14 /mi

Slowest Pace

12:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:00:09

82% of race

Time at Steady Pace

54:02

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11847	3820	919	11259	3587	900
10K	3.10 mi	12017-170	3892-72	943-24	12198	3986	967
15K	3.11 mi	11685+332	3751+141	919+24	11259	3587	900
21K	3.73 mi	11361+324	3609+142	898+21	10925	3447	867
25K	2.48 mi	11245+116	3599+10	903-5	10915	3613	919
30K	3.11 mi	10927+318	3517+82	893+10	10058	3348	865
35K	3.11 mi	10521+406	3413+104	870+23	8909	3068	789
40K	3.10 mi	10310+211	3374+39	871-1	9178	3316	836
Finish(26.22 mi)	1.37 mi	10319-9	3406-32	874-3	10245	3766	956

3766

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11847
5K → 10K	341171*-170	#11847 → #12017
10K → 15K	63395*+332	#12017 → #11685
15K → 21K	98422*+324	#11685 → #11361
21K → 25K	132248*+116	#11361 → #11245
25K → 30K	89407*+318	#11245 → #10927
30K → 35K	51457*+406	#10927 → #10521
35K → 40K	85296*+211	#10521 → #10310
40K → Finish	7768*-9	#10310 → #10319
TOTALS	9362464*+1528	#11847 → #10319

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions