Melissa Carlos

Alexandria, VA

Bib: 11510 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 46%

Division (F30-34)

#0 / 812

Top 47%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:12/mi

31:42

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:25/mi

1:00:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:04/mi

1:32:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:09/mi

2:10:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:13/mi

2:37:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:45/mi

3:11:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:04/mi

3:48:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:13/mi

4:23:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:04/mi

4:38:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:019:58 /mi⚡ faster

2nd Half

2:28:4111:17 /mi+14.4%

Positive split — 14.4% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:42	10:12	3.11 mi	31:42	10:12	-
10K	1:00:57	9:49	3.10 mi	29:15	9:25	-0:47
15K	1:32:12	9:54	3.11 mi	31:15	10:04	+0:39
21K	2:10:01	9:58	3.73 mi	37:49	10:09	+0:05
25K	2:37:54	10:10	2.48 mi	27:53	11:13	+1:04
30K	3:11:17	10:16	3.11 mi	33:23	10:45	-0:28
35K	3:48:46	10:31	3.11 mi	37:29	12:04	+1:19
40K	4:23:38	10:36	3.10 mi	34:52	11:13	-0:51
Finish(26.22 mi)	4:38:43	10:38	1.37 mi	15:05	11:04	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

10:38 /mi

Slowest Pace

12:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:01

47% of race

Time at Steady Pace

48:28

17% of race

Time at Slower Pace

1:40:14

36% of race

Average Pace: 10:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	8489	2404	321	8959	2572	347
10K	3.10 mi	8050+439	2214+190	298+23	7600	2021	270
15K	3.11 mi	8351-301	2331-117	319-21	8959	2572	347
21K	3.73 mi	8374-23	2363-32	325-6	8604	2466	333
25K	2.48 mi	8945-571	2603-240	358-33	11565	3911	543
30K	3.11 mi	8743+202	2590+13	357+1	8260	2586	354
35K	3.11 mi	9003-260	2775-185	378-21	10267	3642	489
40K	3.10 mi	8686+317	2720+55	376+2	7445	2587	352
Finish(26.22 mi)	1.37 mi	8605+81	2709+11	373+3	7661	2696	375

2696

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8489
5K → 10K	76515*+439	#8489 → #8050
10K → 15K	39594*-301	#8050 → #8351
15K → 21K	208185*-23	#8351 → #8374
21K → 25K	62958*-571	#8374 → #8945
25K → 30K	121323*+202	#8945 → #8743
30K → 35K	412152*-260	#8743 → #9003
35K → 40K	79396*+317	#9003 → #8686
40K → Finish	42123*+81	#8686 → #8605
TOTALS	19621846*-116	#8489 → #8605

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 21 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions