Erin McGuirk

Raleigh, NC

Bib: 11485 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 44%

Gender (Female)

#0 / 5973

Top 34%

Division (F30-34)

#0 / 812

Top 33%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:10/mi

31:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:18/mi

1:03:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:49/mi

1:34:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:09/mi

2:15:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:26/mi

2:39:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:51/mi

3:09:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:08/mi

3:41:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:31/mi

4:10:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:09/mi

4:23:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:4210:24 /mi+6.0%

2nd Half

2:07:329:41 /mi✓ faster

Negative split — 6.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:36	10:10	3.11 mi	31:36	10:10	-
10K	1:03:37	10:14	3.10 mi	32:01	10:18	+0:08
15K	1:34:08	10:06	3.11 mi	30:31	9:49	-0:29
21K	2:15:42	10:24	3.73 mi	41:34	11:09	+1:20
25K	2:39:09	10:15	2.48 mi	23:27	9:26	-1:43
30K	3:09:44	10:11	3.11 mi	30:35	9:51	+0:25
35K	3:41:12	10:10	3.11 mi	31:28	10:08	+0:17
40K	4:10:45	10:05	3.10 mi	29:33	9:31	-0:37
Finish(26.22 mi)	4:23:14	10:03	1.37 mi	12:29	9:09	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

10:03 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:29

25% of race

Time at Steady Pace

1:01:06

23% of race

Time at Slower Pace

2:16:39

52% of race

Average Pace: 10:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	8384	2367	316	8167	2290	316
10K	3.10 mi	9642-1258	2843-476	386-70	10896	3383	455
15K	3.11 mi	9115+527	2629+214	362+24	8167	2290	316
21K	3.73 mi	9860-745	2948-319	405-43	11489	3699	512
25K	2.48 mi	9235+625	2726+222	374+31	6756	1864	236
30K	3.11 mi	8443+792	2472+254	335+39	5967	1636	206
35K	3.11 mi	7891+552	2326+146	316+19	6109	1869	245
40K	3.10 mi	7138+753	2112+214	285+31	3772	1105	126
Finish(26.22 mi)	1.37 mi	6824+314	2009+103	267+18	3209	930	109

930

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8384
5K → 10K	128123*-1258	#8384 → #9642
10K → 15K	25552*+527	#9642 → #9115
15K → 21K	81570*-745	#9115 → #9860
21K → 25K	3628*+625	#9860 → #9235
25K → 30K	2794*+792	#9235 → #8443
30K → 35K	17569*+552	#8443 → #7891
35K → 40K	8761*+753	#7891 → #7138
40K → Finish	5319*+314	#7138 → #6824
TOTALS	21563716*+1560	#8384 → #6824

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions