Benjamin Aaron

Pall Mall, TN

Bib: 11472 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 33%

Gender (Male)

#0 / 9934

Top 39%

Division (M30-34)

#0 / 1564

Top 44%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:37/mi

29:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:10/mi

58:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:16/mi

1:27:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:17/mi

2:01:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:29/mi

2:22:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:06/mi

2:51:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:48/mi

3:21:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:15/mi

3:53:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:44/mi

4:08:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:479:20 /mi⚡ faster

2nd Half

2:06:159:35 /mi+3.7%

Positive split — 3.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:53	9:37	3.11 mi	29:53	9:37	-
10K	58:23	9:24	3.10 mi	28:30	9:10	-0:27
15K	1:27:11	9:21	3.11 mi	28:48	9:16	+0:06
21K	2:01:47	9:20	3.73 mi	34:36	9:17	+0:01
25K	2:22:51	9:12	2.48 mi	21:04	8:29	-0:48
30K	2:51:07	9:11	3.11 mi	28:16	9:06	+0:37
35K	3:21:33	9:16	3.11 mi	30:26	9:48	+0:42
40K	3:53:23	9:23	3.10 mi	31:50	10:15	+0:27
Finish(26.22 mi)	4:08:02	9:28	1.37 mi	14:39	10:44	+0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

9:28 /mi

Slowest Pace

10:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:04

8% of race

Time at Steady Pace

2:00:10

48% of race

Time at Slower Pace

1:46:48

43% of race

Average Pace: 9:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6393	4791	827	6283	4718	822
10K	3.10 mi	6501-108	4861-70	842-15	6711	5001	865
15K	3.11 mi	6388+113	4790+71	831+11	6283	4718	822
21K	3.73 mi	6222+166	4684+106	819+12	5847	4416	774
25K	2.48 mi	5733+489	4322+362	758+61	3557	2783	509
30K	3.11 mi	5293+440	3996+326	710+48	3933	3000	541
35K	3.11 mi	5213+80	3887+109	685+25	5339	3780	672
40K	3.10 mi	5134+79	3778+109	670+15	5334	3632	655
Finish(26.22 mi)	1.37 mi	5193-59	3795-17	675-5	6866	4482	785

4482

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6393
5K → 10K	262154*-108	#6393 → #6501
10K → 15K	99212*+113	#6501 → #6388
15K → 21K	64230*+166	#6388 → #6222
21K → 25K	1490*+489	#6222 → #5733
25K → 30K	18458*+440	#5733 → #5293
30K → 35K	148228*+80	#5293 → #5213
35K → 40K	139218*+79	#5213 → #5134
40K → Finish	10849*-59	#5134 → #5193
TOTALS	8392039*+1200	#6393 → #5193

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions