Ryan Morgan
Burgaw, NC
Bib: 11457 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:20 | 9:46 | 3.11 mi | 30:20 | 9:46 | - | |
10K | 58:48 | 9:28 | 3.10 mi | 28:28 | 9:10 | -0:36 | |
15K | 1:27:47 | 9:25 | 3.11 mi | 28:59 | 9:20 | +0:10 | |
21K | 2:02:34 | 9:24 | 3.73 mi | 34:47 | 9:20 | 0:00 | |
25K | 2:25:08 | 9:21 | 2.48 mi | 22:34 | 9:05 | -0:15 | |
30K | 2:55:54 | 9:26 | 3.11 mi | 30:46 | 9:54 | +0:49 | |
35K | 3:26:47 | 9:30 | 3.11 mi | 30:53 | 9:56 | +0:02 | |
40K | 3:59:47 | 9:39 | 3.10 mi | 33:00 | 10:37 | +0:41 | |
Finish(26.22 mi) | 4:13:46 | 9:41 | 1.37 mi | 13:59 | 10:15 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:41 /mi
Slowest Pace
10:37 /mi
Segments
Time at Faster Pace
3:26:47
81% of race
Time at Steady Pace
46:59
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6865 | 5092 | 885 | 6456 | 4823 | 845 |
| 10K | 3.10 mi | 6759+106 | 5023+69 | 876+9 | 6673 | 4977 | 855 |
| 15K | 3.11 mi | 6599+160 | 4926+97 | 853+23 | 6456 | 4823 | 845 |
| 21K | 3.73 mi | 6389+210 | 4791+135 | 832+21 | 6050 | 4547 | 798 |
| 25K | 2.48 mi | 6222+167 | 4655+136 | 810+22 | 5748 | 4254 | 758 |
| 30K | 3.11 mi | 6127+95 | 4543+112 | 799+11 | 6122 | 4421 | 769 |
| 35K | 3.11 mi | 5929+198 | 4357+186 | 771+28 | 5629 | 3957 | 697 |
| 40K | 3.10 mi | 5813+116 | 4216+141 | 739+32 | 6174 | 4121 | 730 |
| Finish(26.22 mi) | 1.37 mi | 5764+49 | 4156+60 | 731+8 | 5750 | 3848 | 689 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6456
Males
4823
M30-34
4823
5K→10K
3.1 - 6.2 mi
Overall
6673
Males
4977
M30-34
4977
10K→15K
6.2 - 9.3 mi
Overall
6456
Males
4823
M30-34
4823
15K→21K
9.3 - 13.1 mi
Overall
6050
Males
4547
M30-34
4547
21K→25K
13.1 - 15.5 mi
Overall
5748
Males
4254
M30-34
4254
25K→30K
15.5 - 18.6 mi
Overall
6122
Males
4421
M30-34
4421
30K→35K
18.6 - 21.8 mi
Overall
5629
Males
3957
M30-34
3957
35K→40K
21.8 - 24.9 mi
Overall
6174
Males
4121
M30-34
4121
40K→Finish
24.9 - 26.2 mi
Overall
5750
Males
3848
M30-34
3848
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6865 |
| 5K → 10K | 156262*+106 | #6865 → #6759 |
| 10K → 15K | 76236*+160 | #6759 → #6599 |
| 15K → 21K | 40250*+210 | #6599 → #6389 |
| 21K → 25K | 50217*+167 | #6389 → #6222 |
| 25K → 30K | 129224*+95 | #6222 → #6127 |
| 30K → 35K | 106304*+198 | #6127 → #5929 |
| 35K → 40K | 117233*+116 | #5929 → #5813 |
| 40K → Finish | 4897*+49 | #5813 → #5764 |
| TOTALS | 7221823*+1101 | #6865 → #5764 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions