Heather Pommernelle

Baltimore, MD

Bib: 11443 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F55-59)

#0 / 318

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:22/mi

35:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:06/mi

1:09:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:24/mi

1:45:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:43/mi

2:28:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:53/mi

2:58:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:01/mi

3:38:49

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:52/mi

4:21:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:20/mi

5:06:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:48/mi

5:26:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:5111:24 /mi⚡ faster

2nd Half

2:57:4613:30 /mi+19.4%

Positive split — 19.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:18	11:22	3.11 mi	35:18	11:22	-
10K	1:09:46	11:14	3.10 mi	34:28	11:06	-0:16
15K	1:45:11	11:17	3.11 mi	35:25	11:24	+0:18
21K	2:28:51	11:24	3.73 mi	43:40	11:43	+0:19
25K	2:58:24	11:29	2.48 mi	29:33	11:53	+0:10
30K	3:38:49	11:44	3.11 mi	40:25	13:01	+1:08
35K	4:21:54	12:03	3.11 mi	43:05	13:52	+0:51
40K	5:06:26	12:20	3.10 mi	44:32	14:20	+0:28
Finish(26.22 mi)	5:26:37	12:28	1.37 mi	20:11	14:48	+0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

12:28 /mi

Slowest Pace

14:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:28

11% of race

Time at Steady Pace

2:23:56

44% of race

Time at Slower Pace

2:28:13

45% of race

Average Pace: 12:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	12756	4262	177	13017	4388	176
10K	3.10 mi	13051-295	4419-157	182-5	13337	4554	193
15K	3.11 mi	13027+24	4384+35	180+2	13017	4388	176
21K	3.73 mi	12906+121	4327+57	174+6	12716	4266	165
25K	2.48 mi	12857+49	4340-13	173+1	12722	4482	187
30K	3.11 mi	12783+74	4371-31	171+2	12665	4539	192
35K	3.11 mi	12937-154	4519-148	187-16	13090	4841	218
40K	3.10 mi	12975-38	4585-66	196-9	13001	4848	209
Finish(26.22 mi)	1.37 mi	13057-82	4630-45	197-1	13848	5197	232

5197

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12756
5K → 10K	409114*-295	#12756 → #13051
10K → 15K	200224*+24	#13051 → #13027
15K → 21K	160281*+121	#13027 → #12906
21K → 25K	150199*+49	#12906 → #12857
25K → 30K	148222*+74	#12857 → #12783
30K → 35K	282128*-154	#12783 → #12937
35K → 40K	166128*-38	#12937 → #12975
40K → Finish	11735*-82	#12975 → #13057
TOTALS	16321331*-301	#12756 → #13057

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions