Joseph Carswell

Bethesda, MD

Bib: 11430 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:42/mi

33:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:26/mi

1:05:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:42/mi

1:38:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:49/mi

2:19:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:18/mi

2:49:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:38/mi

3:29:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:35/mi

4:14:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:48/mi

5:00:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:37/mi

5:20:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:1710:40 /mi⚡ faster

2nd Half

3:01:0413:45 /mi+30.0%

Positive split — 30.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:16	10:42	3.11 mi	33:16	10:42	-
10K	1:05:41	10:34	3.10 mi	32:25	10:26	-0:16
15K	1:38:57	10:37	3.11 mi	33:16	10:42	+0:16
21K	2:19:17	10:40	3.73 mi	40:20	10:49	+0:07
25K	2:49:51	10:56	2.48 mi	30:34	12:18	+1:29
30K	3:29:07	11:13	3.11 mi	39:16	12:38	+0:20
35K	4:14:27	11:42	3.11 mi	45:20	14:35	+1:57
40K	5:00:26	12:05	3.10 mi	45:59	14:48	+0:13
Finish(26.22 mi)	5:20:22	12:14	1.37 mi	19:56	14:37	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:26 /mi

Average Pace

12:14 /mi

Slowest Pace

14:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:17

43% of race

Time at Steady Pace

1:09:50

22% of race

Time at Slower Pace

1:51:15

35% of race

Average Pace: 12:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	10442	7252	1234	11174	7635	1292
10K	3.10 mi	10918-476	7530-278	1274-40	11338	7759	1311
15K	3.11 mi	10953-35	7549-19	1284-10	11174	7635	1292
21K	3.73 mi	10795+158	7447+102	1269+15	10625	7312	1247
25K	2.48 mi	11443-648	7757-310	1322-53	13326	8555	1389
30K	3.11 mi	11591-148	7771-14	1317+5	12096	7806	1297
35K	3.11 mi	12192-601	8043-272	1339-22	13966	8738	1407
40K	3.10 mi	12486-294	8131-88	1350-11	13544	8481	1366
Finish(26.22 mi)	1.37 mi	12584-98	8169-38	1354-4	13676	8546	1386

8546

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10442
5K → 10K	56892*-476	#10442 → #10918
10K → 15K	237202*-35	#10918 → #10953
15K → 21K	143301*+158	#10953 → #10795
21K → 25K	70658*-648	#10795 → #11443
25K → 30K	334186*-148	#11443 → #11591
30K → 35K	66362*-601	#11591 → #12192
35K → 40K	37783*-294	#12192 → #12486
40K → Finish	12325*-98	#12486 → #12584
TOTALS	31511009*-2142	#10442 → #12584

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions