Kathryn Herman

Castle Rock, CO

Bib: 11420 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:04/mi

37:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:06/mi

1:11:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:39/mi

1:48:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:17/mi

2:33:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:20/mi

3:02:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:33/mi

3:41:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:26/mi

4:22:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:36/mi

5:08:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:13/mi

5:26:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:33:5511:48 /mi⚡ faster

2nd Half

2:52:1313:05 /mi+11.9%

Positive split — 11.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:28	12:04	3.11 mi	37:28	12:04	-
10K	1:11:57	11:35	3.10 mi	34:29	11:06	-0:58
15K	1:48:08	11:36	3.11 mi	36:11	11:39	+0:33
21K	2:33:55	11:48	3.73 mi	45:47	12:17	+0:38
25K	3:02:04	11:43	2.48 mi	28:09	11:20	-0:57
30K	3:41:03	11:51	3.11 mi	38:59	12:33	+1:13
35K	4:22:47	12:05	3.11 mi	41:44	13:26	+0:53
40K	5:08:08	12:24	3.10 mi	45:21	14:36	+1:10
Finish(26.22 mi)	5:26:09	12:27	1.37 mi	18:01	13:13	-1:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

12:27 /mi

Slowest Pace

14:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:49

30% of race

Time at Steady Pace

2:02:14

37% of race

Time at Slower Pace

1:45:06

32% of race

Average Pace: 12:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	14293	5039	601	13526	4640	556
10K	3.10 mi	13878+415	4813+226	576+25	13353	4559	551
15K	3.11 mi	13736+142	4724+89	569+7	13526	4640	556
21K	3.73 mi	13716+20	4737-13	573-4	13667	4758	572
25K	2.48 mi	13365+351	4611+126	554+19	11764	3998	474
30K	3.11 mi	13051+314	4513+98	541+13	11939	4215	506
35K	3.11 mi	13014+37	4549-36	547-6	12500	4606	555
40K	3.10 mi	13098-84	4646-97	559-12	13326	4974	612
Finish(26.22 mi)	1.37 mi	13024+74	4617+29	558+1	11936	4421	532

4421

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14293
5K → 10K	68483*+415	#14293 → #13878
10K → 15K	99241*+142	#13878 → #13736
15K → 21K	184204*+20	#13736 → #13716
21K → 25K	15366*+351	#13716 → #13365
25K → 30K	60374*+314	#13365 → #13051
30K → 35K	131168*+37	#13051 → #13014
35K → 40K	205121*-84	#13014 → #13098
40K → Finish	1993*+74	#13098 → #13024
TOTALS	7812050*+1269	#14293 → #13024

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions