Paul Johnson

Newport, RI

Bib: 1142 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 34%

Gender (Male)

#0 / 9934

Top 39%

Division (M25-29)

#0 / 1724

Top 47%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:05/mi

28:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:41/mi

55:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:05/mi

1:23:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:19/mi

1:58:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:04/mi

2:20:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:52/mi

2:51:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:00/mi

3:22:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:33/mi

3:55:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:55/mi

4:08:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:109:03 /mi⚡ faster

2nd Half

2:10:339:55 /mi+10.5%

Positive split — 10.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:13	9:05	3.11 mi	28:13	9:05	-
10K	55:13	8:53	3.10 mi	27:00	8:41	-0:24
15K	1:23:27	8:57	3.11 mi	28:14	9:05	+0:24
21K	1:58:10	9:03	3.73 mi	34:43	9:19	+0:14
25K	2:20:41	9:03	2.48 mi	22:31	9:04	-0:15
30K	2:51:20	9:11	3.11 mi	30:39	9:52	+0:48
35K	3:22:24	9:18	3.11 mi	31:04	10:00	+0:08
40K	3:55:12	9:28	3.10 mi	32:48	10:33	+0:33
Finish(26.22 mi)	4:08:43	9:30	1.37 mi	13:31	9:55	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:30 /mi

Slowest Pace

10:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:00

11% of race

Time at Steady Pace

1:53:41

46% of race

Time at Slower Pace

1:48:02

43% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4359	3403	727	5546	4241	879
10K	3.10 mi	4539-180	3545-142	746-19	4728	3687	768
15K	3.11 mi	4834-295	3757-212	796-50	5546	4241	879
21K	3.73 mi	5121-287	3934-177	835-39	5956	4491	931
25K	2.48 mi	5164-43	3947-13	828+7	5684	4216	880
30K	3.11 mi	5327-163	4019-72	840-12	6013	4362	917
35K	3.11 mi	5337-10	3964+55	818+22	5784	4050	834
40K	3.10 mi	5327+10	3897+67	808+10	6029	4024	819
Finish(26.22 mi)	1.37 mi	5249+78	3827+70	791+17	4908	3352	710

3352

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4359
5K → 10K	27494*-180	#4359 → #4539
10K → 15K	34651*-295	#4539 → #4834
15K → 21K	36275*-287	#4834 → #5121
21K → 25K	169126*-43	#5121 → #5164
25K → 30K	293130*-163	#5164 → #5327
30K → 35K	211201*-10	#5327 → #5337
35K → 40K	179189*+10	#5337 → #5327
40K → Finish	31109*+78	#5327 → #5249
TOTALS	1865975*-890	#4359 → #5249

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions