Aaron Kreul
Herndon, VA
Bib: 11417 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:10 | 13:15 | 3.11 mi | 41:10 | 13:15 | - | |
10K | 1:18:50 | 12:41 | 3.10 mi | 37:40 | 12:07 | -1:08 | |
15K | 1:57:55 | 12:39 | 3.11 mi | 39:05 | 12:35 | +0:28 | |
21K | 2:46:20 | 12:45 | 3.73 mi | 48:25 | 12:59 | +0:24 | |
25K | 3:17:42 | 12:44 | 2.48 mi | 31:22 | 12:37 | -0:22 | |
30K | 4:03:25 | 13:03 | 3.11 mi | 45:43 | 14:43 | +2:06 | |
35K | 4:51:09 | 13:23 | 3.11 mi | 47:44 | 15:22 | +0:39 | |
40K | 5:47:12 | 13:58 | 3.10 mi | 56:03 | 18:02 | +2:40 | |
Finish(26.22 mi) | 6:12:22 | 14:13 | 1.37 mi | 25:10 | 18:27 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
14:13 /mi
Slowest Pace
18:27 /mi
Segments
Time at Faster Pace
37:40
10% of race
Time at Steady Pace
2:40:02
43% of race
Time at Slower Pace
2:54:40
47% of race
Average Pace: 14:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15643 | 9882 | 1219 | 14783 | 9470 | 1172 |
| 10K | 3.10 mi | 15416+227 | 9769+113 | 1211+8 | 15071 | 9616 | 1196 |
| 15K | 3.11 mi | 15238+178 | 9683+86 | 1199+12 | 14783 | 9470 | 1172 |
| 21K | 3.73 mi | 15037+201 | 9589+94 | 1196+3 | 14481 | 9302 | 1161 |
| 25K | 2.48 mi | 14854+183 | 9485+104 | 1185+11 | 13717 | 8765 | 1091 |
| 30K | 3.11 mi | 14816+38 | 9421+64 | 1177+8 | 14615 | 9189 | 1150 |
| 35K | 3.11 mi | 14842-26 | 9408+13 | 1176+1 | 14745 | 9201 | 1150 |
| 40K | 3.10 mi | 15080-238 | 9518-110 | 1193-17 | 15584 | 9718 | 1211 |
| Finish(26.22 mi) | 1.37 mi | 15176-96 | 9562-44 | 1201-8 | 15626 | 9747 | 1213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14783
Males
9470
M40-44
9470
5K→10K
3.1 - 6.2 mi
Overall
15071
Males
9616
M40-44
9616
10K→15K
6.2 - 9.3 mi
Overall
14783
Males
9470
M40-44
9470
15K→21K
9.3 - 13.1 mi
Overall
14481
Males
9302
M40-44
9302
21K→25K
13.1 - 15.5 mi
Overall
13717
Males
8765
M40-44
8765
25K→30K
15.5 - 18.6 mi
Overall
14615
Males
9189
M40-44
9189
30K→35K
18.6 - 21.8 mi
Overall
14745
Males
9201
M40-44
9201
35K→40K
21.8 - 24.9 mi
Overall
15584
Males
9718
M40-44
9718
40K→Finish
24.9 - 26.2 mi
Overall
15626
Males
9747
M40-44
9747
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15643 |
| 5K → 10K | 47274*+227 | #15643 → #15416 |
| 10K → 15K | 27205*+178 | #15416 → #15238 |
| 15K → 21K | 29230*+201 | #15238 → #15037 |
| 21K → 25K | 14197*+183 | #15037 → #14854 |
| 25K → 30K | 108146*+38 | #14854 → #14816 |
| 30K → 35K | 11185*-26 | #14816 → #14842 |
| 35K → 40K | 26123*-238 | #14842 → #15080 |
| 40K → Finish | 1026*-96 | #15080 → #15176 |
| TOTALS | 6991166*+467 | #15643 → #15176 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions