Tiffani Unangst
North Augusta, SC
Bib: 11400 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:59 | 12:33 | 3.11 mi | 38:59 | 12:33 | - | |
10K | 1:16:39 | 12:20 | 3.10 mi | 37:40 | 12:07 | -0:26 | |
15K | 1:53:53 | 12:13 | 3.11 mi | 37:14 | 11:59 | -0:08 | |
21K | 2:38:06 | 12:07 | 3.73 mi | 44:13 | 11:52 | -0:07 | |
25K | 3:08:58 | 12:10 | 2.48 mi | 30:52 | 12:25 | +0:33 | |
30K | 3:59:30 | 12:51 | 3.11 mi | 50:32 | 16:16 | +3:51 | |
35K | 5:01:40 | 13:52 | 3.11 mi | 1:02:10 | 20:01 | +3:45 | |
40K | 6:02:57 | 14:36 | 3.10 mi | 1:01:17 | 19:44 | -0:17 | |
Finish(26.22 mi) | 6:27:47 | 14:48 | 1.37 mi | 24:50 | 18:12 | -1:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:52 /mi
Average Pace
14:48 /mi
Slowest Pace
20:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:08:58
49% of race
Time at Slower Pace
3:18:49
51% of race
Average Pace: 14:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15016 | 5428 | 653 | 14062 | 4905 | 586 |
| 10K | 3.10 mi | 15067-51 | 5443-15 | 657-4 | 15070 | 5455 | 664 |
| 15K | 3.11 mi | 14744+323 | 5268+175 | 628+29 | 14062 | 4905 | 586 |
| 21K | 3.73 mi | 14254+490 | 5007+261 | 600+28 | 12987 | 4407 | 532 |
| 25K | 2.48 mi | 14125+129 | 4984+23 | 598+2 | 13477 | 4847 | 575 |
| 30K | 3.11 mi | 14564-439 | 5250-266 | 645-47 | 15561 | 5855 | 713 |
| 35K | 3.11 mi | 15273-709 | 5652-402 | 696-51 | 15890 | 5974 | 728 |
| 40K | 3.10 mi | 15512-239 | 5784-132 | 706-10 | 15811 | 5947 | 725 |
| Finish(26.22 mi) | 1.37 mi | 15551-39 | 5805-21 | 708-2 | 15573 | 5858 | 713 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14062
Females
4905
F35-39
4905
5K→10K
3.1 - 6.2 mi
Overall
15070
Females
5455
F35-39
5455
10K→15K
6.2 - 9.3 mi
Overall
14062
Females
4905
F35-39
4905
15K→21K
9.3 - 13.1 mi
Overall
12987
Females
4407
F35-39
4407
21K→25K
13.1 - 15.5 mi
Overall
13477
Females
4847
F35-39
4847
25K→30K
15.5 - 18.6 mi
Overall
15561
Females
5855
F35-39
5855
30K→35K
18.6 - 21.8 mi
Overall
15890
Females
5974
F35-39
5974
35K→40K
21.8 - 24.9 mi
Overall
15811
Females
5947
F35-39
5947
40K→Finish
24.9 - 26.2 mi
Overall
15573
Females
5858
F35-39
5858
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15016 |
| 5K → 10K | 174123*-51 | #15016 → #15067 |
| 10K → 15K | 19342*+323 | #15067 → #14744 |
| 15K → 21K | 6496*+490 | #14744 → #14254 |
| 21K → 25K | 55184*+129 | #14254 → #14125 |
| 25K → 30K | 49960*-439 | #14125 → #14564 |
| 30K → 35K | 72920*-709 | #14564 → #15273 |
| 35K → 40K | 25314*-239 | #15273 → #15512 |
| 40K → Finish | 489*-39 | #15512 → #15551 |
| TOTALS | 17831248*-535 | #15016 → #15551 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions