Michael Castilleja
Stafford, VA
Bib: 11376 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:05 | 10:39 | 3.11 mi | 33:05 | 10:39 | - | |
10K | 1:05:12 | 10:30 | 3.10 mi | 32:07 | 10:20 | -0:19 | |
15K | 1:38:49 | 10:36 | 3.11 mi | 33:37 | 10:49 | +0:29 | |
21K | 2:22:19 | 10:54 | 3.73 mi | 43:30 | 11:40 | +0:51 | |
25K | 2:53:11 | 11:09 | 2.48 mi | 30:52 | 12:25 | +0:45 | |
30K | 3:34:41 | 11:31 | 3.11 mi | 41:30 | 13:21 | +0:56 | |
35K | 4:18:31 | 11:53 | 3.11 mi | 43:50 | 14:07 | +0:46 | |
40K | 5:02:54 | 12:11 | 3.10 mi | 44:23 | 14:17 | +0:10 | |
Finish(26.22 mi) | 5:21:13 | 12:16 | 1.37 mi | 18:19 | 13:26 | -0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
12:16 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
2:22:19
44% of race
Time at Steady Pace
30:52
10% of race
Time at Slower Pace
2:28:02
46% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10198 | 7106 | 161 | 11523 | 7820 | 179 |
| 10K | 3.10 mi | 10618-420 | 7358-252 | 166-5 | 11020 | 7577 | 174 |
| 15K | 3.11 mi | 10903-285 | 7519-161 | 167-1 | 11523 | 7820 | 179 |
| 21K | 3.73 mi | 11485-582 | 7818-299 | 186-19 | 12636 | 8403 | 224 |
| 25K | 2.48 mi | 12026-541 | 8062-244 | 207-21 | 13476 | 8630 | 259 |
| 30K | 3.11 mi | 12346-320 | 8178-116 | 212-5 | 13133 | 8373 | 249 |
| 35K | 3.11 mi | 12585-239 | 8240-62 | 224-12 | 13404 | 8416 | 259 |
| 40K | 3.10 mi | 12672-87 | 8232+8 | 226-2 | 12942 | 8119 | 237 |
| Finish(26.22 mi) | 1.37 mi | 12652+20 | 8205+27 | 225+1 | 12281 | 7737 | 208 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11523
Males
7820
M60-64
7820
5K→10K
3.1 - 6.2 mi
Overall
11020
Males
7577
M60-64
7577
10K→15K
6.2 - 9.3 mi
Overall
11523
Males
7820
M60-64
7820
15K→21K
9.3 - 13.1 mi
Overall
12636
Males
8403
M60-64
8403
21K→25K
13.1 - 15.5 mi
Overall
13476
Males
8630
M60-64
8630
25K→30K
15.5 - 18.6 mi
Overall
13133
Males
8373
M60-64
8373
30K→35K
18.6 - 21.8 mi
Overall
13404
Males
8416
M60-64
8416
35K→40K
21.8 - 24.9 mi
Overall
12942
Males
8119
M60-64
8119
40K→Finish
24.9 - 26.2 mi
Overall
12281
Males
7737
M60-64
7737
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10198 |
| 5K → 10K | 532112*-420 | #10198 → #10618 |
| 10K → 15K | 439154*-285 | #10618 → #10903 |
| 15K → 21K | 686104*-582 | #10903 → #11485 |
| 21K → 25K | 60766*-541 | #11485 → #12026 |
| 25K → 30K | 432112*-320 | #12026 → #12346 |
| 30K → 35K | 356117*-239 | #12346 → #12585 |
| 35K → 40K | 205118*-87 | #12585 → #12672 |
| 40K → Finish | 6181*+20 | #12672 → #12652 |
| TOTALS | 3318864*-2454 | #10198 → #12652 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions