Ellen Shelly

Vienna, VA

Bib: 11311 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:20/mi

35:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:45/mi

1:08:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:07/mi

1:43:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:56/mi

2:23:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:41/mi

2:50:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:19/mi

3:25:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:14/mi

4:00:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:27/mi

4:36:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:07/mi

4:51:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:5311:02 /mi⚡ faster

2nd Half

2:27:2011:11 /mi+2.4%

Positive split — 2.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:12	11:20	3.11 mi	35:12	11:20	-
10K	1:08:35	11:02	3.10 mi	33:23	10:45	-0:35
15K	1:43:07	11:04	3.11 mi	34:32	11:07	+0:22
21K	2:23:53	11:02	3.73 mi	40:46	10:56	-0:11
25K	2:50:26	10:58	2.48 mi	26:33	10:41	-0:15
30K	3:25:36	11:02	3.11 mi	35:10	11:19	+0:38
35K	4:00:29	11:03	3.11 mi	34:53	11:14	-0:05
40K	4:36:04	11:06	3.10 mi	35:35	11:27	+0:13
Finish(26.22 mi)	4:51:14	11:07	1.37 mi	15:10	11:07	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

11:07 /mi

Slowest Pace

11:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:24

52% of race

Time at Steady Pace

2:20:50

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	12667	4215	996	12308	4046	996
10K	3.10 mi	12468+199	4126+89	985+11	12376	4080	981
15K	3.11 mi	12393+75	4087+39	986-1	12308	4046	996
21K	3.73 mi	11866+527	3847+240	951+35	10950	3460	871
25K	2.48 mi	11549+317	3740+107	932+19	10294	3338	856
30K	3.11 mi	11072+477	3589+151	909+23	9622	3164	827
35K	3.11 mi	10561+511	3427+162	872+37	8560	2912	755
40K	3.10 mi	10147+414	3306+121	848+24	7940	2800	731
Finish(26.22 mi)	1.37 mi	10018+129	3279+27	838+10	7797	2755	733

2755

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12667
5K → 10K	152351*+199	#12667 → #12468
10K → 15K	178253*+75	#12468 → #12393
15K → 21K	45572*+527	#12393 → #11866
21K → 25K	43360*+317	#11866 → #11549
25K → 30K	40517*+477	#11549 → #11072
30K → 35K	25536*+511	#11072 → #10561
35K → 40K	28442*+414	#10561 → #10147
40K → Finish	18147*+129	#10147 → #10018
TOTALS	5293178*+2649	#12667 → #10018

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions