Jared Lamb

Hyattsville, MD

Bib: 1129 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Top 4%
Gender (Male)
#0 / 9934
Top 6%
Masters (Masters Men)
#0 / 4070
Top 3%
Division (M40-44)
#0 / 1238
Top 5%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:39/mi
23:46
2791640.7%
140 ft elev
10K· 6.21 mi
7:15/mi
46:19
1032170.7%
25 ft elev
15K· 9.32 mi
7:24/mi
1:09:17
5155
21 ft elev
21K· 13.05 mi
7:27/mi
1:37:04
2037
4 ft elev
25K· 15.53 mi
7:11/mi
1:54:56
350.2%
30 ft elev
30K· 18.64 mi
7:31/mi
2:18:17
5857
30 ft elev
35K· 21.75 mi
7:20/mi
2:41:03
9892
36 ft elev
40K· 24.85 mi
7:18/mi
3:03:45
36530.1%
18 ft elev
Finish· 26.22 mi
7:22/mi
3:13:48
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time1:37:04
Pace7:26 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time1:36:44
Pace7:21 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:21:0523:467:3923:46
7:39
-
10K
6.21 mi08:43:3846:197:2722:33
7:15
-0:24
15K
9.32 mi09:06:361:09:177:2622:58
7:24
+0:09
21K
13.05 mi09:34:231:37:047:2627:47
7:27
+0:03
25K
15.53 mi09:52:151:54:567:2417:52
7:11
-0:16
30K
18.64 mi10:15:362:18:177:2523:21
7:31
+0:20
35K
21.75 mi10:38:222:41:037:2422:46
7:20
-0:11
40K
24.85 mi11:01:043:03:457:2422:42
7:18
-0:02
Finish
26.22 mi11:11:073:13:487:2410:03
7:22
+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:11 /mi

Average Pace

7:24 /mi

Slowest Pace

7:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:50:02

88% of race

Time at Steady Pace

23:46

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:21:0523:467:3923:46
7:39
#885
10K
6.21 mi08:43:3846:197:2722:33
7:15
#903
15K
9.32 mi09:06:361:09:177:2622:58
7:24
#904
21K
13.05 mi09:34:231:37:047:2627:47
7:27
#887
25K
15.53 mi09:52:151:54:567:2417:52
7:11
#873
30K
18.64 mi10:15:362:18:177:2523:21
7:31
#835
35K
21.75 mi10:38:222:41:037:2422:46
7:20
#760
40K
24.85 mi11:01:043:03:457:2422:42
7:18
#667
Finish
26.22 mi11:11:073:13:487:2410:03
7:22
#643
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi8857658590478188
10K6.21 mi3.10 mi903-18783-1887-294982291
15K9.32 mi3.11 mi904-178389-290478188
21K13.05 mi3.73 mi887+17771+1286+387075180
25K15.53 mi2.48 mi873+14754+1784+280569475
30K18.64 mi3.11 mi835+38720+3483+175965271
35K21.75 mi3.11 mi760+75653+6773+1059150455
40K24.85 mi3.10 mi667+93575+7861+1242637334
Finish26.22 mi1.37 mi643+24555+2057+446140030

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×18story building
+279ft-164ft

Overall

904

Males

781

M40-44

781

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

949

Males

822

M40-44

822

10K→15K

6.2 - 9.3 mi

Top 6%
×3story building
+51ft-55ft

Overall

904

Males

781

M40-44

781

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

870

Males

751

M40-44

751

21K→25K

13.1 - 15.5 mi

Top 5%
×2story building
+35ft-8ft

Overall

805

Males

694

M40-44

694

25K→30K

15.5 - 18.6 mi

Top 5%
×2story building
+58ft-57ft

Overall

759

Males

652

M40-44

652

30K→35K

18.6 - 21.8 mi

Top 4%
×2story building
+98ft-92ft

Overall

591

Males

504

M40-44

504

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+36ft-53ft

Overall

426

Males

373

M40-44

373

40K→Finish

24.9 - 26.2 mi

Top 3%
×5story building
+80ft-24ft

Overall

461

Males

400

M40-44

400

Passing Analysis

Category:
Athletes Passed
385*
Passed By
143
Net Change
+242
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#885
5K10K3351-18#885#903
10K15K26*27-1#903#904
15K21K36*19+17#904#887
21K25K34*20+14#887#873
25K30K51*13+38#873#835
30K35K81*6+75#835#760
35K40K98*5+93#760#667
40KFinish262+24#667#643
TOTALS385*143+242

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions