Rebecca Carmack

Saratoga Spgs, NY

Bib: 11284 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 47%

Masters (Masters Women)

#0 / 2230

Top 35%

Division (F45-49)

#0 / 538

Top 38%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:59/mi

31:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:38/mi

1:00:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:58/mi

1:31:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:11/mi

2:09:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:20/mi

2:35:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:49/mi

3:09:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:32/mi

3:45:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:20/mi

4:23:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:39/mi

4:40:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:529:57 /mi⚡ faster

2nd Half

2:30:4411:27 /mi+16.1%

Positive split — 16.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:02	9:59	3.11 mi	31:02	9:59	-
10K	1:00:57	9:49	3.10 mi	29:55	9:38	-0:21
15K	1:31:55	9:52	3.11 mi	30:58	9:58	+0:20
21K	2:09:52	9:57	3.73 mi	37:57	10:11	+0:13
25K	2:35:34	10:01	2.48 mi	25:42	10:20	+0:09
30K	3:09:10	10:09	3.11 mi	33:36	10:49	+0:29
35K	3:45:01	10:21	3.11 mi	35:51	11:32	+0:43
40K	4:23:21	10:36	3.10 mi	38:20	12:20	+0:48
Finish(26.22 mi)	4:40:36	10:43	1.37 mi	17:15	12:39	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:43 /mi

Slowest Pace

12:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:55

11% of race

Time at Steady Pace

2:39:15

57% of race

Time at Slower Pace

1:31:26

33% of race

Average Pace: 10:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	7687	2100	138	8637	2454	160
10K	3.10 mi	8049-362	2213-113	149-11	8437	2359	162
15K	3.11 mi	8242-193	2291-78	151-2	8637	2454	160
21K	3.73 mi	8329-87	2348-57	153-2	8744	2526	180
25K	2.48 mi	8461-132	2431-83	166-13	9393	2966	215
30K	3.11 mi	8349+112	2434-3	166	8424	2655	182
35K	3.11 mi	8477-128	2554-120	181-15	9201	3184	242
40K	3.10 mi	8658-181	2704-150	194-13	9792	3559	286
Finish(26.22 mi)	1.37 mi	8813-155	2779-75	206-12	11081	4086	335

4086

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7687
5K → 10K	44886*-362	#7687 → #8049
10K → 15K	309116*-193	#8049 → #8242
15K → 21K	249162*-87	#8242 → #8329
21K → 25K	260128*-132	#8329 → #8461
25K → 30K	155267*+112	#8461 → #8349
30K → 35K	310182*-128	#8349 → #8477
35K → 40K	322141*-181	#8477 → #8658
40K → Finish	18227*-155	#8658 → #8813
TOTALS	22351109*-1126	#7687 → #8813

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions