Clara Falkenek
Solna
Bib: 11271 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:26 | 10:46 | 3.11 mi | 33:26 | 10:46 | - | |
10K | 1:05:07 | 10:29 | 3.10 mi | 31:41 | 10:12 | -0:34 | |
15K | 1:38:29 | 10:34 | 3.11 mi | 33:22 | 10:44 | +0:32 | |
21K | 2:19:38 | 10:42 | 3.73 mi | 41:09 | 11:02 | +0:18 | |
25K | 2:46:19 | 10:42 | 2.48 mi | 26:41 | 10:44 | -0:18 | |
30K | 3:22:48 | 10:53 | 3.11 mi | 36:29 | 11:45 | +1:01 | |
35K | 4:01:30 | 11:06 | 3.11 mi | 38:42 | 12:27 | +0:42 | |
40K | 4:42:31 | 11:22 | 3.10 mi | 41:01 | 13:12 | +0:45 | |
Finish(26.22 mi) | 4:57:35 | 11:21 | 1.37 mi | 15:04 | 11:03 | -2:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
11:21 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
31:41
11% of race
Time at Steady Pace
2:29:42
50% of race
Time at Slower Pace
1:56:12
39% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10645 | 3277 | 589 | 11258 | 3586 | 633 |
| 10K | 3.10 mi | 10568+77 | 3237+40 | 584+5 | 10518 | 3219 | 578 |
| 15K | 3.11 mi | 10783-215 | 3331-94 | 598-14 | 11258 | 3586 | 633 |
| 21K | 3.73 mi | 10882-99 | 3391-60 | 602-4 | 11206 | 3575 | 622 |
| 25K | 2.48 mi | 10729+153 | 3374+17 | 602 | 10423 | 3398 | 617 |
| 30K | 3.11 mi | 10616+113 | 3385-11 | 606-4 | 10499 | 3546 | 632 |
| 35K | 3.11 mi | 10687-71 | 3486-101 | 629-23 | 10913 | 3913 | 663 |
| 40K | 3.10 mi | 10827-140 | 3602-116 | 637-8 | 11358 | 4187 | 690 |
| Finish(26.22 mi) | 1.37 mi | 10677+150 | 3556+46 | 633+4 | 7634 | 2687 | 531 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11258
Females
3586
F20-24
3586
5K→10K
3.1 - 6.2 mi
Overall
10518
Females
3219
F20-24
3219
10K→15K
6.2 - 9.3 mi
Overall
11258
Females
3586
F20-24
3586
15K→21K
9.3 - 13.1 mi
Overall
11206
Females
3575
F20-24
3575
21K→25K
13.1 - 15.5 mi
Overall
10423
Females
3398
F20-24
3398
25K→30K
15.5 - 18.6 mi
Overall
10499
Females
3546
F20-24
3546
30K→35K
18.6 - 21.8 mi
Overall
10913
Females
3913
F20-24
3913
35K→40K
21.8 - 24.9 mi
Overall
11358
Females
4187
F20-24
4187
40K→Finish
24.9 - 26.2 mi
Overall
7634
Females
2687
F20-24
2687
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10645 |
| 5K → 10K | 299* | 222 | +77 | #10645 | #10568 |
| 10K → 15K | 159* | 374 | -215 | #10568 | #10783 |
| 15K → 21K | 203* | 302 | -99 | #10783 | #10882 |
| 21K → 25K | 253* | 100 | +153 | #10882 | #10729 |
| 25K → 30K | 312* | 199 | +113 | #10729 | #10616 |
| 30K → 35K | 209* | 280 | -71 | #10616 | #10687 |
| 35K → 40K | 139* | 279 | -140 | #10687 | #10827 |
| 40K → Finish | 158* | 8 | +150 | #10827 | #10677 |
| TOTALS | 1732* | 1764 | -32 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions