Luke Zabaleta
Arlington, VA
Bib: 1124 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:10 | 7:08 | 3.11 mi | 22:10 | 7:08 | - | |
10K | 42:58 | 6:55 | 3.10 mi | 20:48 | 6:42 | -0:26 | |
15K | 1:04:43 | 6:57 | 3.11 mi | 21:45 | 7:00 | +0:18 | |
21K | 1:30:58 | 6:58 | 3.73 mi | 26:15 | 7:02 | +0:02 | |
25K | 1:48:29 | 6:59 | 2.48 mi | 17:31 | 7:03 | +0:01 | |
30K | 2:11:07 | 7:02 | 3.11 mi | 22:38 | 7:17 | +0:14 | |
35K | 2:33:33 | 7:04 | 3.11 mi | 22:26 | 7:13 | -0:04 | |
40K | 2:56:33 | 7:06 | 3.10 mi | 23:00 | 7:24 | +0:11 | |
Finish(26.22 mi) | 3:06:53 | 7:08 | 1.37 mi | 10:20 | 7:35 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
7:08 /mi
Slowest Pace
7:35 /mi
Segments
Time at Faster Pace
2:33:33
82% of race
Time at Steady Pace
33:20
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 500 | 443 | 68 | 549 | 490 | 71 |
| 10K | 3.10 mi | 465+35 | 422+21 | 67+1 | 421 | 389 | 61 |
| 15K | 3.11 mi | 490-25 | 441-19 | 66+1 | 549 | 490 | 71 |
| 21K | 3.73 mi | 488+2 | 439+2 | 68-2 | 502 | 454 | 67 |
| 25K | 2.48 mi | 495-7 | 444-5 | 68 | 641 | 556 | 82 |
| 30K | 3.11 mi | 485+10 | 432+12 | 67+1 | 556 | 486 | 72 |
| 35K | 3.11 mi | 462+23 | 409+23 | 62+5 | 502 | 435 | 70 |
| 40K | 3.10 mi | 439+23 | 388+21 | 59+3 | 479 | 413 | 64 |
| Finish(26.22 mi) | 1.37 mi | 438+1 | 387+1 | 62-3 | 634 | 528 | 75 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
549
Males
490
M35-39
490
5K→10K
3.1 - 6.2 mi
Overall
421
Males
389
M35-39
389
10K→15K
6.2 - 9.3 mi
Overall
549
Males
490
M35-39
490
15K→21K
9.3 - 13.1 mi
Overall
502
Males
454
M35-39
454
21K→25K
13.1 - 15.5 mi
Overall
641
Males
556
M35-39
556
25K→30K
15.5 - 18.6 mi
Overall
556
Males
486
M35-39
486
30K→35K
18.6 - 21.8 mi
Overall
502
Males
435
M35-39
435
35K→40K
21.8 - 24.9 mi
Overall
479
Males
413
M35-39
413
40K→Finish
24.9 - 26.2 mi
Overall
634
Males
528
M35-39
528
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #500 |
| 5K → 10K | 42 | 7 | +35 | #500 | #465 |
| 10K → 15K | 7* | 32 | -25 | #465 | #490 |
| 15K → 21K | 11* | 9 | +2 | #490 | #488 |
| 21K → 25K | 16 | 23 | -7 | #488 | #495 |
| 25K → 30K | 23 | 13 | +10 | #495 | #485 |
| 30K → 35K | 30* | 7 | +23 | #485 | #462 |
| 35K → 40K | 29* | 6 | +23 | #462 | #439 |
| 40K → Finish | 10 | 9 | +1 | #439 | #438 |
| TOTALS | 168* | 106 | +62 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions