Suzanne Parrotte
Arlington, VA
Bib: 11214 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:57 | 13:49 | 3.11 mi | 42:57 | 13:49 | - | |
10K | 1:24:58 | 13:40 | 3.10 mi | 42:01 | 13:31 | -0:18 | |
15K | 2:14:00 | 14:23 | 3.11 mi | 49:02 | 15:47 | +2:16 | |
21K | 3:13:47 | 14:51 | 3.73 mi | 59:47 | 16:02 | +0:15 | |
25K | 3:52:32 | 14:58 | 2.48 mi | 38:45 | 15:35 | -0:27 | |
30K | 4:44:20 | 15:15 | 3.11 mi | 51:48 | 16:40 | +1:05 | |
35K | 5:33:02 | 15:19 | 3.11 mi | 48:42 | 15:41 | -0:59 | |
40K | 6:27:00 | 15:34 | 3.10 mi | 53:58 | 17:22 | +1:41 | |
Finish(26.22 mi) | 6:48:58 | 15:37 | 1.37 mi | 21:58 | 16:06 | -1:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:31 /mi
Average Pace
15:37 /mi
Slowest Pace
17:22 /mi
Segments
Time at Faster Pace
1:24:58
21% of race
Time at Steady Pace
3:38:14
53% of race
Time at Slower Pace
1:45:46
26% of race
Average Pace: 15:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15875 | 5903 | 138 | 16118 | 6057 | 151 |
| 10K | 3.10 mi | 15935-60 | 5942-39 | 142-4 | 15922 | 5928 | 142 |
| 15K | 3.11 mi | 16071-136 | 6028-86 | 151-9 | 16118 | 6057 | 151 |
| 21K | 3.73 mi | 16030+41 | 6008+20 | 151 | 15991 | 6002 | 148 |
| 25K | 2.48 mi | 15999+31 | 5999+9 | 151 | 15751 | 5925 | 150 |
| 30K | 3.11 mi | 15921+78 | 5975+24 | 151 | 15679 | 5904 | 149 |
| 35K | 3.11 mi | 15876+45 | 5961+14 | 151 | 14973 | 5636 | 134 |
| 40K | 3.10 mi | 15858+18 | 5954+7 | 151 | 15373 | 5776 | 140 |
| Finish(26.22 mi) | 1.37 mi | 15833+25 | 5946+8 | 148+3 | 14779 | 5564 | 135 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16118
Females
6057
F60-64
6057
5K→10K
3.1 - 6.2 mi
Overall
15922
Females
5928
F60-64
5928
10K→15K
6.2 - 9.3 mi
Overall
16118
Females
6057
F60-64
6057
15K→21K
9.3 - 13.1 mi
Overall
15991
Females
6002
F60-64
6002
21K→25K
13.1 - 15.5 mi
Overall
15751
Females
5925
F60-64
5925
25K→30K
15.5 - 18.6 mi
Overall
15679
Females
5904
F60-64
5904
30K→35K
18.6 - 21.8 mi
Overall
14973
Females
5636
F60-64
5636
35K→40K
21.8 - 24.9 mi
Overall
15373
Females
5776
F60-64
5776
40K→Finish
24.9 - 26.2 mi
Overall
14779
Females
5564
F60-64
5564
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15875 |
| 5K → 10K | 9434*-60 | #15875 → #15935 |
| 10K → 15K | 14711*-136 | #15935 → #16071 |
| 15K → 21K | 1758*+41 | #16071 → #16030 |
| 21K → 25K | 940*+31 | #16030 → #15999 |
| 25K → 30K | 1189*+78 | #15999 → #15921 |
| 30K → 35K | 146*+45 | #15921 → #15876 |
| 35K → 40K | 1230*+18 | #15876 → #15858 |
| 40K → Finish | 227*+25 | #15858 → #15833 |
| TOTALS | 293335*+42 | #15875 → #15833 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions