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MARINE CORPS MARATHON 2024

Alexander Urban

Philadelphia, PA

Bib: 11206 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M45-49)
#0 / 933
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:09/mi
34:37
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:01/mi
1:08:52
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:30/mi
1:41:28
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:44/mi
2:21:28
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:37/mi
2:47:51
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:11/mi
3:22:37
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:01/mi
3:56:51
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:33/mi
4:32:43
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:59/mi
4:47:42
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:21:2810:50 /mi⚡ faster
2nd Half
2:26:1411:06 /mi+3.4%
Positive split — 3.4% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:57:3134:3711:0934:37
11:09
-
10K
6.21 mi09:31:461:08:5211:0534:15
11:01
-0:08
15K
9.32 mi10:04:221:41:2810:5332:36
10:30
-0:31
21K
13.05 mi10:44:222:21:2810:5040:00
10:44
+0:14
25K
15.53 mi11:10:452:47:5110:4826:23
10:37
-0:07
30K
18.64 mi11:45:313:22:3710:5234:46
11:11
+0:34
35K
21.75 mi12:19:453:56:5110:5334:14
11:01
-0:10
40K
24.85 mi12:55:374:32:4310:5835:52
11:33
+0:32
Finish
26.22 mi13:10:364:47:4210:5914:59
10:59
-0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:30 /mi

Average Pace

10:59 /mi

Slowest Pace

11:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:11:50

88% of race

Time at Steady Pace

35:52

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:57:3134:3711:0934:37
11:09
#12053
10K
6.21 mi09:31:461:08:5211:0534:15
11:01
#12616
15K
9.32 mi10:04:221:41:2810:5332:36
10:30
#11837
21K
13.05 mi10:44:222:21:2810:5040:00
10:44
#11270
25K
15.53 mi11:10:452:47:5110:4826:23
10:37
#11029
30K
18.64 mi11:45:313:22:3710:5234:46
11:11
#10576
35K
21.75 mi12:19:453:56:5110:5334:14
11:01
#10128
40K
24.85 mi12:55:374:32:4310:5835:52
11:33
#9801
Finish
26.22 mi13:10:364:47:4210:5914:59
10:59
#9655
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi120538135709104677263619
10K6.21 mi3.10 mi12616-5638416-281745-36131258680777
15K9.32 mi3.11 mi11837+7798014+402702+43104677263619
21K13.05 mi3.73 mi11270+5677699+315667+35103887188612
25K15.53 mi2.48 mi11029+2417525+174651+16101526870600
30K18.64 mi3.11 mi10576+4537212+313620+3193216284534
35K21.75 mi3.11 mi10128+4486893+319598+2281135392462
40K24.85 mi3.10 mi9801+3276625+268573+2581515267464
Finish26.22 mi1.37 mi9655+1466523+102561+1274934860409

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×18story building
+279ft-164ft

Overall

10467

Males

7263

M45-49

7263

5K→10K

3.1 - 6.2 mi

Top 83%
×11story building
+103ft-217ft

Overall

13125

Males

8680

M45-49

8680

10K→15K

6.2 - 9.3 mi

Top 66%
×3story building
+51ft-55ft

Overall

10467

Males

7263

M45-49

7263

15K→21K

9.3 - 13.1 mi

Top 65%
×1story
+20ft-37ft

Overall

10388

Males

7188

M45-49

7188

21K→25K

13.1 - 15.5 mi

Top 64%
×2story building
+35ft-8ft

Overall

10152

Males

6870

M45-49

6870

25K→30K

15.5 - 18.6 mi

Top 59%
×2story building
+58ft-57ft

Overall

9321

Males

6284

M45-49

6284

30K→35K

18.6 - 21.8 mi

Top 51%
×2story building
+98ft-92ft

Overall

8113

Males

5392

M45-49

5392

35K→40K

21.8 - 24.9 mi

Top 51%
×2story building
+36ft-53ft

Overall

8151

Males

5267

M45-49

5267

40K→Finish

24.9 - 26.2 mi

Top 47%
×5story building
+80ft-24ft

Overall

7493

Males

4860

M45-49

4860

Passing Analysis

Category:
Athletes Passed
3301*
Passed By
903
Net Change
+2398
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12053
5K → 10K61*624-563#12053#12616
10K → 15K790*11+779#12616#11837
15K → 21K595*28+567#11837#11270
21K → 25K315*74+241#11270#11029
25K → 30K502*49+453#11029#10576
30K → 35K496*48+448#10576#10128
35K → 40K382*55+327#10128#9801
40K → Finish160*14+146#9801#9655
TOTALS3301*903+2398

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions