Sean Ours

Alexandria, VA

Bib: 11178 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Top 46%

Division (M40-44)

#0 / 1238

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:54/mi

27:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:09/mi

52:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:50/mi

1:20:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:11/mi

1:54:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:09/mi

2:24:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:26/mi

3:03:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:58/mi

3:40:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:17/mi

4:18:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:27/mi

4:34:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:408:47 /mi⚡ faster

2nd Half

2:39:4912:08 /mi+39.4%

Positive split — 39.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:38	8:54	3.11 mi	27:38	8:54	-
10K	52:56	8:31	3.10 mi	25:18	8:09	-0:45
15K	1:20:24	8:38	3.11 mi	27:28	8:50	+0:41
21K	1:54:40	8:47	3.73 mi	34:16	9:11	+0:21
25K	2:24:53	9:20	2.48 mi	30:13	12:09	+2:58
30K	3:03:31	9:51	3.11 mi	38:38	12:26	+0:17
35K	3:40:41	10:09	3.11 mi	37:10	11:58	-0:28
40K	4:18:52	10:25	3.10 mi	38:11	12:17	+0:19
Finish(26.22 mi)	4:34:29	10:29	1.37 mi	15:37	11:27	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

10:29 /mi

Slowest Pace

12:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:40

42% of race

Time at Steady Pace

2:01:11

44% of race

Time at Slower Pace

38:38

14% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3732	2932	344	4618	3593	417
10K	3.10 mi	3259+473	2585+347	310+34	2728	2203	264
15K	3.11 mi	3623-364	2870-285	338-28	4618	3593	417
21K	3.73 mi	4082-459	3210-340	386-48	5508	4184	492
25K	2.48 mi	6171-2089	4624-1414	554-168	13133	8452	1050
30K	3.11 mi	7354-1183	5311-687	632-78	11775	7647	945
35K	3.11 mi	7820-466	5522-211	670-38	10074	6503	803
40K	3.10 mi	8098-278	5616-94	674-4	9716	6193	754
Finish(26.22 mi)	1.37 mi	8113-15	5605+11	671+3	8637	5521	672

5521

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3732
5K → 10K	27500*+473	#3732 → #3259
10K → 15K	39329*-364	#3259 → #3623
15K → 21K	48930*-459	#3623 → #4082
21K → 25K	20945*-2089	#4082 → #6171
25K → 30K	121431*-1183	#6171 → #7354
30K → 35K	568102*-466	#7354 → #7820
35K → 40K	390112*-278	#7820 → #8098
40K → Finish	8873*-15	#8098 → #8113
TOTALS	5263882*-4381	#3732 → #8113

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions