Joseph Darius Dal

Elmhurst, NY

Bib: 11176 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M45-49)

#0 / 933

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:50/mi

33:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:51/mi

1:04:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:19/mi

1:36:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:04/mi

2:17:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:04/mi

2:45:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:43/mi

3:24:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:29/mi

4:06:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:18/mi

4:44:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:28/mi

5:01:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:3210:32 /mi⚡ faster

2nd Half

2:44:0412:27 /mi+19.3%

Positive split — 19.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:39	10:50	3.11 mi	33:39	10:50	-
10K	1:04:15	10:20	3.10 mi	30:36	9:51	-0:59
15K	1:36:17	10:20	3.11 mi	32:02	10:19	+0:28
21K	2:17:32	10:32	3.73 mi	41:15	11:04	+0:45
25K	2:45:03	10:37	2.48 mi	27:31	11:04	0:00
30K	3:24:32	10:58	3.11 mi	39:29	12:43	+1:39
35K	4:06:24	11:20	3.11 mi	41:52	13:29	+0:46
40K	4:44:37	11:27	3.10 mi	38:13	12:18	-1:11
Finish(26.22 mi)	5:01:37	11:31	1.37 mi	17:00	12:28	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

11:31 /mi

Slowest Pace

13:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:38

21% of race

Time at Steady Pace

1:42:25

34% of race

Time at Slower Pace

2:16:34

45% of race

Average Pace: 11:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	10947	7536	649	9834	6892	583
10K	3.10 mi	10023+924	7033+503	607+42	9287	6599	555
15K	3.11 mi	9912+111	6968+65	589+18	9834	6892	583
21K	3.73 mi	10347-435	7186-218	614-25	11259	7658	665
25K	2.48 mi	10458-111	7207-21	615-1	11242	7477	664
30K	3.11 mi	10882-424	7387-180	636-21	12197	7865	702
35K	3.11 mi	11264-382	7524-137	655-19	12562	7926	711
40K	3.10 mi	11070+194	7366+158	640+15	9738	6205	551
Finish(26.22 mi)	1.37 mi	11076-6	7343+23	640	10745	6793	595

6793

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10947
5K → 10K	35959*+924	#10947 → #10023
10K → 15K	154265*+111	#10023 → #9912
15K → 21K	562127*-435	#9912 → #10347
21K → 25K	265154*-111	#10347 → #10458
25K → 30K	549125*-424	#10458 → #10882
30K → 35K	503121*-382	#10882 → #11264
35K → 40K	103297*+194	#11264 → #11070
40K → Finish	7872*-6	#11070 → #11076
TOTALS	22492120*-129	#10947 → #11076

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions