James Richardson
Aldie, VA
Bib: 11125 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:44 | 10:51 | 3.11 mi | 33:44 | 10:51 | - | |
10K | 1:09:58 | 11:16 | 3.10 mi | 36:14 | 11:40 | +0:49 | |
15K | 1:48:05 | 11:36 | 3.11 mi | 38:07 | 12:16 | +0:36 | |
21K | 2:36:40 | 12:00 | 3.73 mi | 48:35 | 13:02 | +0:46 | |
25K | 3:07:25 | 12:04 | 2.48 mi | 30:45 | 12:22 | -0:40 | |
30K | 3:48:59 | 12:17 | 3.11 mi | 41:34 | 13:23 | +1:01 | |
35K | 4:27:38 | 12:18 | 3.11 mi | 38:39 | 12:26 | -0:57 | |
40K | 5:06:56 | 12:21 | 3.10 mi | 39:18 | 12:39 | +0:13 | |
Finish(26.22 mi) | 5:23:44 | 12:21 | 1.37 mi | 16:48 | 12:19 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
12:21 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
1:09:58
22% of race
Time at Steady Pace
2:43:37
51% of race
Time at Slower Pace
1:30:09
28% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11041 | 7591 | 522 | 14427 | 9319 | 688 |
| 10K | 3.10 mi | 13136-2095 | 8670-1079 | 630-108 | 14445 | 9341 | 690 |
| 15K | 3.11 mi | 13723-587 | 9006-336 | 659-29 | 14427 | 9319 | 688 |
| 21K | 3.73 mi | 14081-358 | 9154-148 | 685-26 | 14529 | 9323 | 702 |
| 25K | 2.48 mi | 13994+87 | 9075+79 | 675+10 | 13419 | 8603 | 630 |
| 30K | 3.11 mi | 13823+171 | 8935+140 | 658+17 | 13175 | 8391 | 607 |
| 35K | 3.11 mi | 13408+415 | 8675+260 | 634+24 | 10880 | 6985 | 496 |
| 40K | 3.10 mi | 13013+395 | 8410+265 | 606+28 | 10380 | 6583 | 454 |
| Finish(26.22 mi) | 1.37 mi | 12833+180 | 8299+111 | 597+9 | 10471 | 6614 | 435 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14427
Males
9319
M50-54
9319
5K→10K
3.1 - 6.2 mi
Overall
14445
Males
9341
M50-54
9341
10K→15K
6.2 - 9.3 mi
Overall
14427
Males
9319
M50-54
9319
15K→21K
9.3 - 13.1 mi
Overall
14529
Males
9323
M50-54
9323
21K→25K
13.1 - 15.5 mi
Overall
13419
Males
8603
M50-54
8603
25K→30K
15.5 - 18.6 mi
Overall
13175
Males
8391
M50-54
8391
30K→35K
18.6 - 21.8 mi
Overall
10880
Males
6985
M50-54
6985
35K→40K
21.8 - 24.9 mi
Overall
10380
Males
6583
M50-54
6583
40K→Finish
24.9 - 26.2 mi
Overall
10471
Males
6614
M50-54
6614
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11041 |
| 5K → 10K | 210611*-2095 | #11041 → #13136 |
| 10K → 15K | 67184*-587 | #13136 → #13723 |
| 15K → 21K | 44385*-358 | #13723 → #14081 |
| 21K → 25K | 97184*+87 | #14081 → #13994 |
| 25K → 30K | 82253*+171 | #13994 → #13823 |
| 30K → 35K | 19434*+415 | #13823 → #13408 |
| 35K → 40K | 8403*+395 | #13408 → #13013 |
| 40K → Finish | 7187*+180 | #13013 → #12833 |
| TOTALS | 34331641*-1792 | #11041 → #12833 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions