Lisa Atkinson
New Lenox, IL
Bib: 11117 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:09 | 11:38 | 3.11 mi | 36:09 | 11:38 | - | |
10K | 1:09:29 | 11:11 | 3.10 mi | 33:20 | 10:44 | -0:54 | |
15K | 1:43:19 | 11:05 | 3.11 mi | 33:50 | 10:53 | +0:09 | |
21K | 2:25:31 | 11:09 | 3.73 mi | 42:12 | 11:19 | +0:26 | |
25K | 2:55:01 | 11:16 | 2.48 mi | 29:30 | 11:52 | +0:33 | |
30K | 3:32:02 | 11:22 | 3.11 mi | 37:01 | 11:55 | +0:03 | |
35K | 4:11:13 | 11:33 | 3.11 mi | 39:11 | 12:37 | +0:42 | |
40K | 4:47:49 | 11:35 | 3.10 mi | 36:36 | 11:47 | -0:50 | |
Finish(26.22 mi) | 5:03:08 | 11:34 | 1.37 mi | 15:19 | 11:14 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
11:34 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
3:17:26
65% of race
Time at Steady Pace
1:45:42
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13430 | 4607 | 199 | 11717 | 3769 | 136 |
| 10K | 3.10 mi | 12903+527 | 4345+262 | 178+21 | 12325 | 4051 | 160 |
| 15K | 3.11 mi | 12457+446 | 4122+223 | 160+18 | 11717 | 3769 | 136 |
| 21K | 3.73 mi | 12249+208 | 4040+82 | 155+5 | 11887 | 3879 | 142 |
| 25K | 2.48 mi | 12338-89 | 4120-80 | 156-1 | 12695 | 4472 | 186 |
| 30K | 3.11 mi | 12015+323 | 4014+106 | 153+3 | 10806 | 3686 | 129 |
| 35K | 3.11 mi | 11850+165 | 4008+6 | 152+1 | 11199 | 4038 | 159 |
| 40K | 3.10 mi | 11396+454 | 3855+153 | 139+13 | 8661 | 3101 | 99 |
| Finish(26.22 mi) | 1.37 mi | 11203+193 | 3781+74 | 133+6 | 8088 | 2875 | 77 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11717
Females
3769
F55-59
3769
5K→10K
3.1 - 6.2 mi
Overall
12325
Females
4051
F55-59
4051
10K→15K
6.2 - 9.3 mi
Overall
11717
Females
3769
F55-59
3769
15K→21K
9.3 - 13.1 mi
Overall
11887
Females
3879
F55-59
3879
21K→25K
13.1 - 15.5 mi
Overall
12695
Females
4472
F55-59
4472
25K→30K
15.5 - 18.6 mi
Overall
10806
Females
3686
F55-59
3686
30K→35K
18.6 - 21.8 mi
Overall
11199
Females
4038
F55-59
4038
35K→40K
21.8 - 24.9 mi
Overall
8661
Females
3101
F55-59
3101
40K→Finish
24.9 - 26.2 mi
Overall
8088
Females
2875
F55-59
2875
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13430 |
| 5K → 10K | 67594*+527 | #13430 → #12903 |
| 10K → 15K | 44490*+446 | #12903 → #12457 |
| 15K → 21K | 139347*+208 | #12457 → #12249 |
| 21K → 25K | 247158*-89 | #12249 → #12338 |
| 25K → 30K | 59382*+323 | #12338 → #12015 |
| 30K → 35K | 116281*+165 | #12015 → #11850 |
| 35K → 40K | 27481*+454 | #11850 → #11396 |
| 40K → Finish | 9202*+193 | #11396 → #11203 |
| TOTALS | 7082935*+2227 | #13430 → #11203 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions