Lauren Kennedy

Winter Park, FL

Bib: 11105 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 36%

Gender (Female)

#0 / 5973

Top 26%

Division (F35-39)

#0 / 737

Top 26%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:08/mi

31:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:42/mi

1:01:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:31/mi

1:31:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:32/mi

2:06:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:11/mi

2:29:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:36/mi

2:59:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:27/mi

3:28:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:40/mi

3:58:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:46/mi

4:12:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:06:459:43 /mi+1.1%

2nd Half

2:05:219:31 /mi✓ faster

Negative split — 1.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:30	10:08	3.11 mi	31:30	10:08	-
10K	1:01:39	9:55	3.10 mi	30:09	9:42	-0:26
15K	1:31:12	9:47	3.11 mi	29:33	9:31	-0:11
21K	2:06:45	9:43	3.73 mi	35:33	9:32	+0:01
25K	2:29:34	9:38	2.48 mi	22:49	9:11	-0:21
30K	2:59:22	9:37	3.11 mi	29:48	9:36	+0:25
35K	3:28:45	9:36	3.11 mi	29:23	9:27	-0:09
40K	3:58:48	9:36	3.10 mi	30:03	9:40	+0:13
Finish(26.22 mi)	4:12:07	9:37	1.37 mi	13:19	9:46	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

9:37 /mi

Slowest Pace

10:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:40:37

88% of race

Time at Steady Pace

31:30

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	8277	2329	269	7052	1859	225
10K	3.10 mi	8470-193	2379-50	276-7	8727	2464	291
15K	3.11 mi	7942+528	2177+202	257+19	7052	1859	225
21K	3.73 mi	7492+450	2019+158	243+14	6678	1728	215
25K	2.48 mi	7129+363	1909+110	230+13	6044	1601	196
30K	3.11 mi	6701+428	1795+114	221+9	5389	1420	172
35K	3.11 mi	6198+503	1675+120	206+15	4586	1274	163
40K	3.10 mi	5700+498	1560+115	193+13	4129	1240	155
Finish(26.22 mi)	1.37 mi	5586+114	1539+21	191+2	4616	1439	179

1439

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8277
5K → 10K	323130*-193	#8277 → #8470
10K → 15K	23551*+528	#8470 → #7942
15K → 21K	23473*+450	#7942 → #7492
21K → 25K	25388*+363	#7492 → #7129
25K → 30K	17445*+428	#7129 → #6701
30K → 35K	18521*+503	#6701 → #6198
35K → 40K	15513*+498	#6198 → #5700
40K → Finish	17131*+114	#5700 → #5586
TOTALS	4613152*+2691	#8277 → #5586

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions