Nathan Ho
Lynnfield, MA
Bib: 11102 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:02 | 11:17 | 3.11 mi | 35:02 | 11:17 | - | |
10K | 1:06:38 | 10:43 | 3.10 mi | 31:36 | 10:10 | -1:07 | |
15K | 1:39:36 | 10:41 | 3.11 mi | 32:58 | 10:37 | +0:27 | |
21K | 2:20:01 | 10:44 | 3.73 mi | 40:25 | 10:50 | +0:13 | |
25K | 2:52:59 | 11:08 | 2.48 mi | 32:58 | 13:16 | +2:26 | |
30K | 3:32:52 | 11:25 | 3.11 mi | 39:53 | 12:50 | -0:26 | |
35K | 4:18:17 | 11:53 | 3.11 mi | 45:25 | 14:37 | +1:47 | |
40K | 4:57:08 | 11:57 | 3.10 mi | 38:51 | 12:30 | -2:07 | |
Finish(26.22 mi) | 5:12:42 | 11:56 | 1.37 mi | 15:34 | 11:25 | -1:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:56 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
1:04:34
21% of race
Time at Steady Pace
1:31:01
29% of race
Time at Slower Pace
2:37:07
50% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12509 | 8364 | 1542 | 10857 | 7464 | 1414 |
| 10K | 3.10 mi | 11439+1070 | 7823+541 | 1457+85 | 10424 | 7253 | 1366 |
| 15K | 3.11 mi | 11194+245 | 7667+156 | 1432+25 | 10857 | 7464 | 1414 |
| 21K | 3.73 mi | 10971+223 | 7535+132 | 1428+4 | 10669 | 7338 | 1395 |
| 25K | 2.48 mi | 11987-1016 | 8045-510 | 1504-76 | 14417 | 9119 | 1637 |
| 30K | 3.11 mi | 12120-133 | 8063-18 | 1506-2 | 12409 | 7981 | 1483 |
| 35K | 3.11 mi | 12557-437 | 8227-164 | 1528-22 | 14011 | 8765 | 1584 |
| 40K | 3.10 mi | 12177+380 | 7966+261 | 1503+25 | 10109 | 6414 | 1229 |
| Finish(26.22 mi) | 1.37 mi | 11971+206 | 7839+127 | 1480+23 | 8552 | 5471 | 1100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10857
Males
7464
M25-29
7464
5K→10K
3.1 - 6.2 mi
Overall
10424
Males
7253
M25-29
7253
10K→15K
6.2 - 9.3 mi
Overall
10857
Males
7464
M25-29
7464
15K→21K
9.3 - 13.1 mi
Overall
10669
Males
7338
M25-29
7338
21K→25K
13.1 - 15.5 mi
Overall
14417
Males
9119
M25-29
9119
25K→30K
15.5 - 18.6 mi
Overall
12409
Males
7981
M25-29
7981
30K→35K
18.6 - 21.8 mi
Overall
14011
Males
8765
M25-29
8765
35K→40K
21.8 - 24.9 mi
Overall
10109
Males
6414
M25-29
6414
40K→Finish
24.9 - 26.2 mi
Overall
8552
Males
5471
M25-29
5471
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12509 |
| 5K → 10K | 281098*+1070 | #12509 → #11439 |
| 10K → 15K | 109354*+245 | #11439 → #11194 |
| 15K → 21K | 110333*+223 | #11194 → #10971 |
| 21K → 25K | 104832*-1016 | #10971 → #11987 |
| 25K → 30K | 298165*-133 | #11987 → #12120 |
| 30K → 35K | 51780*-437 | #12120 → #12557 |
| 35K → 40K | 20400*+380 | #12557 → #12177 |
| 40K → Finish | 7213*+206 | #12177 → #11971 |
| TOTALS | 21372675*+538 | #12509 → #11971 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions