Meg Polisuk-Balfour
New York, NY
Bib: 11092 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:00 | 12:52 | 3.11 mi | 40:00 | 12:52 | - | |
10K | 1:22:46 | 13:19 | 3.10 mi | 42:46 | 13:46 | +0:54 | |
15K | 2:05:30 | 13:28 | 3.11 mi | 42:44 | 13:45 | -0:01 | |
21K | 2:56:14 | 13:30 | 3.73 mi | 50:44 | 13:36 | -0:09 | |
25K | 3:31:50 | 13:38 | 2.48 mi | 35:36 | 14:19 | +0:43 | |
30K | 4:20:13 | 13:58 | 3.11 mi | 48:23 | 15:34 | +1:15 | |
35K | 5:09:31 | 14:14 | 3.11 mi | 49:18 | 15:52 | +0:18 | |
40K | 6:09:02 | 14:51 | 3.10 mi | 59:31 | 19:09 | +3:17 | |
Finish(26.22 mi) | 6:28:23 | 14:49 | 1.37 mi | 19:21 | 14:11 | -4:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:52 /mi
Average Pace
14:49 /mi
Slowest Pace
19:09 /mi
Segments
Time at Faster Pace
40:00
10% of race
Time at Steady Pace
3:11:11
49% of race
Time at Slower Pace
2:37:12
40% of race
Average Pace: 14:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15372 | 5619 | 1236 | 15701 | 5837 | 1259 |
| 10K | 3.10 mi | 15794-422 | 5858-239 | 1259-23 | 15982 | 5971 | 1269 |
| 15K | 3.11 mi | 15796-2 | 5860-2 | 1262-3 | 15701 | 5837 | 1259 |
| 21K | 3.73 mi | 15589+207 | 5756+104 | 1250+12 | 15063 | 5497 | 1229 |
| 25K | 2.48 mi | 15578+11 | 5770-14 | 1252-2 | 15269 | 5717 | 1243 |
| 30K | 3.11 mi | 15509+69 | 5756+14 | 1254-2 | 15240 | 5714 | 1245 |
| 35K | 3.11 mi | 15487+22 | 5757-1 | 1255-1 | 15095 | 5685 | 1237 |
| 40K | 3.10 mi | 15639-152 | 5851-94 | 1264-9 | 15762 | 5928 | 1275 |
| Finish(26.22 mi) | 1.37 mi | 15560+79 | 5809+42 | 1259+5 | 13201 | 4917 | 1146 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15701
Females
5837
F25-29
5837
5K→10K
3.1 - 6.2 mi
Overall
15982
Females
5971
F25-29
5971
10K→15K
6.2 - 9.3 mi
Overall
15701
Females
5837
F25-29
5837
15K→21K
9.3 - 13.1 mi
Overall
15063
Females
5497
F25-29
5497
21K→25K
13.1 - 15.5 mi
Overall
15269
Females
5717
F25-29
5717
25K→30K
15.5 - 18.6 mi
Overall
15240
Females
5714
F25-29
5714
30K→35K
18.6 - 21.8 mi
Overall
15095
Females
5685
F25-29
5685
35K→40K
21.8 - 24.9 mi
Overall
15762
Females
5928
F25-29
5928
40K→Finish
24.9 - 26.2 mi
Overall
13201
Females
4917
F25-29
4917
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15372 |
| 5K → 10K | 9* | 431 | -422 | #15372 | #15794 |
| 10K → 15K | 53* | 55 | -2 | #15794 | #15796 |
| 15K → 21K | 216* | 9 | +207 | #15796 | #15589 |
| 21K → 25K | 70* | 59 | +11 | #15589 | #15578 |
| 25K → 30K | 111* | 42 | +69 | #15578 | #15509 |
| 30K → 35K | 59* | 37 | +22 | #15509 | #15487 |
| 35K → 40K | 19* | 171 | -152 | #15487 | #15639 |
| 40K → Finish | 81* | 2 | +79 | #15639 | #15560 |
| TOTALS | 618* | 806 | -188 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions