Michael Monti

Waldwick, NJ

Bib: 11071 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M45-49)

#0 / 933

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:13/mi

34:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:51/mi

1:08:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:10/mi

1:43:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:15/mi

2:25:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:52/mi

2:52:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:35/mi

3:28:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:09/mi

4:09:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:56/mi

4:52:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:03/mi

5:14:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:25:1611:08 /mi⚡ faster

2nd Half

2:49:0212:50 /mi+16.4%

Positive split — 16.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:52	11:13	3.11 mi	34:52	11:13	-
10K	1:08:36	11:02	3.10 mi	33:44	10:51	-0:22
15K	1:43:19	11:05	3.11 mi	34:43	11:10	+0:19
21K	2:25:16	11:08	3.73 mi	41:57	11:15	+0:05
25K	2:52:17	11:05	2.48 mi	27:01	10:52	-0:23
30K	3:28:16	11:10	3.11 mi	35:59	11:35	+0:43
35K	4:09:07	11:27	3.11 mi	40:51	13:09	+1:34
40K	4:52:25	11:46	3.10 mi	43:18	13:56	+0:47
Finish(26.22 mi)	5:14:19	12:00	1.37 mi	21:54	16:03	+2:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

12:00 /mi

Slowest Pace

16:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:28:16

66% of race

Time at Slower Pace

1:46:03

34% of race

Average Pace: 11:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	12332	8277	725	12477	8366	740
10K	3.10 mi	12480-148	8347-70	734-9	12671	8452	745
15K	3.11 mi	12456+24	8335+12	736-2	12477	8366	740
21K	3.73 mi	12194+262	8190+145	718+18	11728	7918	703
25K	2.48 mi	11882+312	7987+203	708+10	10737	7204	630
30K	3.11 mi	11458+424	7696+291	677+31	10171	6770	591
35K	3.11 mi	11623-165	7728-32	685-8	12076	7649	681
40K	3.10 mi	11771-148	7753-25	688-3	12445	7833	709
Finish(26.22 mi)	1.37 mi	12112-341	7917-164	701-13	14743	9193	841

9193

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12332
5K → 10K	308160*-148	#12332 → #12480
10K → 15K	201225*+24	#12480 → #12456
15K → 21K	119381*+262	#12456 → #12194
21K → 25K	46358*+312	#12194 → #11882
25K → 30K	43467*+424	#11882 → #11458
30K → 35K	330165*-165	#11458 → #11623
35K → 40K	255107*-148	#11623 → #11771
40K → Finish	35110*-341	#11771 → #12112
TOTALS	16531873*+220	#12332 → #12112

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions