Carlos Valerio

Emmitsburg, MD

Bib: 11068 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M45-49)

#0 / 933

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:46/mi

39:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:21/mi

1:18:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:26/mi

1:59:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:13/mi

2:56:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:41/mi

3:37:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

17:15/mi

4:31:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:20/mi

5:25:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

18:13/mi

6:21:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:45/mi

6:46:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:56:3013:32 /mi⚡ faster

2nd Half

3:49:4117:26 /mi+30.1%

Positive split — 30.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:40	12:46	3.11 mi	39:40	12:46	-
10K	1:18:03	12:34	3.10 mi	38:23	12:21	-0:25
15K	1:59:47	12:51	3.11 mi	41:44	13:26	+1:05
21K	2:56:30	13:32	3.73 mi	56:43	15:13	+1:47
25K	3:37:58	14:02	2.48 mi	41:28	16:41	+1:28
30K	4:31:34	14:34	3.11 mi	53:36	17:15	+0:34
35K	5:25:24	14:58	3.11 mi	53:50	17:20	+0:05
40K	6:21:59	15:22	3.10 mi	56:35	18:13	+0:53
Finish(26.22 mi)	6:46:12	15:30	1.37 mi	24:13	17:45	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:21 /mi

Average Pace

15:30 /mi

Slowest Pace

18:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:56:30

43% of race

Time at Steady Pace

2:53:07

43% of race

Time at Slower Pace

56:35

14% of race

Average Pace: 15:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	15270	9711	885	15496	9785	897
10K	3.10 mi	15302-32	9713-2	888-3	15280	9698	885
15K	3.11 mi	15411-109	9764-51	898-10	15496	9785	897
21K	3.73 mi	15599-188	9839-75	907-9	15832	9918	915
25K	2.48 mi	15771-172	9901-62	915-8	15940	9940	922
30K	3.11 mi	15791-20	9889+12	918-3	15793	9849	913
35K	3.11 mi	15808-17	9885+4	919-1	15691	9776	912
40K	3.10 mi	15810-2	9875+10	916+3	15621	9746	907
Finish(26.22 mi)	1.37 mi	15798+12	9867+8	914+2	15467	9652	900

9652

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15270
5K → 10K	133101*-32	#15270 → #15302
10K → 15K	17465*-109	#15302 → #15411
15K → 21K	23547*-188	#15411 → #15599
21K → 25K	18816*-172	#15599 → #15771
25K → 30K	9474*-20	#15771 → #15791
30K → 35K	5033*-17	#15791 → #15808
35K → 40K	3230*-2	#15808 → #15810
40K → Finish	719*+12	#15810 → #15798
TOTALS	913385*-528	#15270 → #15798

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions