Carla Stephany

Malone, WI

Bib: 11067 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Top 40%
Division (F45-49)
#0 / 538
Top 43%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:02/mi
34:17
2791640.7%
140 ft elev
10K· 6.21 mi
10:01/mi
1:05:23
1032170.7%
25 ft elev
15K· 9.32 mi
10:24/mi
1:37:43
5155
21 ft elev
21K· 13.05 mi
10:55/mi
2:18:26
2037
4 ft elev
25K· 15.53 mi
10:20/mi
2:44:08
350.2%
30 ft elev
30K· 18.64 mi
11:23/mi
3:19:31
5857
30 ft elev
35K· 21.75 mi
11:22/mi
3:54:49
9892
36 ft elev
40K· 24.85 mi
11:54/mi
4:31:48
36530.1%
18 ft elev
Finish· 26.22 mi
11:23/mi
4:47:19
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:18:26
Pace10:37 /mi
2nd Half
Distance13.17 mi
Time2:28:52
Pace11:18 /mi
📊Positive Split: 7.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:41:5834:1711:0234:17
11:02
-
10K
6.21 mi09:13:041:05:2310:3131:06
10:01
-1:01
15K
9.32 mi09:45:241:37:4310:2932:20
10:24
+0:23
21K
13.05 mi10:26:072:18:2610:3740:43
10:55
+0:31
25K
15.53 mi10:51:492:44:0810:3425:42
10:20
-0:35
30K
18.64 mi11:27:123:19:3110:4235:23
11:23
+1:03
35K
21.75 mi12:02:303:54:4910:4835:18
11:22
-0:01
40K
24.85 mi12:39:294:31:4810:5636:59
11:54
+0:32
Finish
26.22 mi12:55:004:47:1910:5815:31
11:23
-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:01 /mi

Average Pace

10:58 /mi

Slowest Pace

11:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:51

45% of race

Time at Steady Pace

2:00:29

42% of race

Time at Slower Pace

36:59

13% of race

Average Pace: 10:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:41:5834:1711:0234:17
11:02
#11700
10K
6.21 mi09:13:041:05:2310:3131:06
10:01
#10732
15K
9.32 mi09:45:241:37:4310:2932:20
10:24
#10494
21K
13.05 mi10:26:072:18:2610:3740:43
10:55
#10573
25K
15.53 mi10:51:492:44:0810:3425:42
10:20
#10283
30K
18.64 mi11:27:123:19:3110:4235:23
11:23
#10080
35K
21.75 mi12:02:303:54:4910:4835:18
11:22
#9853
40K
24.85 mi12:39:294:31:4810:5636:59
11:54
#9686
Finish
26.22 mi12:55:004:47:1910:5815:31
11:23
#9617
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi117003761294101423076229
10K6.21 mi3.10 mi10732+9683308+453258+3698372910219
15K9.32 mi3.11 mi10494+2383205+103245+13101423076229
21K13.05 mi3.73 mi10573-793258-53249-4109113444263
25K15.53 mi2.48 mi10283+2903171+87240+993892965214
30K18.64 mi3.11 mi10080+2033144+27236+497543221233
35K21.75 mi3.11 mi9853+2273112+3223688413041228
40K24.85 mi3.10 mi9686+1673126-14237-189073208245
Finish26.22 mi1.37 mi9617+693114+12232+584523036223

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
×18story building
+279ft-164ft

Overall

10142

Females

3076

F45-49

3076

5K→10K

3.1 - 6.2 mi

Top 62%
×11story building
+103ft-217ft

Overall

9837

Females

2910

F45-49

2910

10K→15K

6.2 - 9.3 mi

Top 64%
×3story building
+51ft-55ft

Overall

10142

Females

3076

F45-49

3076

15K→21K

9.3 - 13.1 mi

Top 69%
×1story
+20ft-37ft

Overall

10911

Females

3444

F45-49

3444

21K→25K

13.1 - 15.5 mi

Top 59%
×2story building
+35ft-8ft

Overall

9389

Females

2965

F45-49

2965

25K→30K

15.5 - 18.6 mi

Top 61%
×2story building
+58ft-57ft

Overall

9754

Females

3221

F45-49

3221

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

8841

Females

3041

F45-49

3041

35K→40K

21.8 - 24.9 mi

Top 56%
×2story building
+36ft-53ft

Overall

8907

Females

3208

F45-49

3208

40K→Finish

24.9 - 26.2 mi

Top 53%
×5story building
+80ft-24ft

Overall

8452

Females

3036

F45-49

3036

Passing Analysis

Category:
Athletes Passed
2988*
Passed By
905
Net Change
+2083
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11700
5K10K997*29+968#11700#10732
10K15K334*96+238#10732#10494
15K21K224*303-79#10494#10573
21K25K348*58+290#10573#10283
25K30K329*126+203#10283#10080
30K35K351*124+227#10080#9853
35K40K293*126+167#9853#9686
40KFinish112*43+69#9686#9617
TOTALS2988*905+2083

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions