Mario Morales
El Cajon, CA
Bib: 11045 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:18 | 10:04 | 3.11 mi | 31:18 | 10:04 | - | |
10K | 1:01:05 | 9:50 | 3.10 mi | 29:47 | 9:35 | -0:29 | |
15K | 1:33:14 | 10:00 | 3.11 mi | 32:09 | 10:21 | +0:46 | |
21K | 2:11:00 | 10:02 | 3.73 mi | 37:46 | 10:08 | -0:13 | |
25K | 2:36:25 | 10:04 | 2.48 mi | 25:25 | 10:14 | +0:06 | |
30K | 3:12:14 | 10:19 | 3.11 mi | 35:49 | 11:32 | +1:18 | |
35K | 3:51:34 | 10:39 | 3.11 mi | 39:20 | 12:40 | +1:08 | |
40K | 4:32:49 | 10:59 | 3.10 mi | 41:15 | 13:17 | +0:37 | |
Finish(26.22 mi) | 4:49:51 | 11:04 | 1.37 mi | 17:02 | 12:29 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
11:04 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
29:47
10% of race
Time at Steady Pace
2:06:38
44% of race
Time at Slower Pace
2:13:26
46% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8004 | 5778 | 705 | 9962 | 6977 | 850 |
| 10K | 3.10 mi | 8148-144 | 5895-117 | 712-7 | 8269 | 5982 | 723 |
| 15K | 3.11 mi | 8732-584 | 6231-336 | 755-43 | 9962 | 6977 | 850 |
| 21K | 3.73 mi | 8639+93 | 6173+58 | 744+11 | 8553 | 6103 | 740 |
| 25K | 2.48 mi | 8632+7 | 6139+34 | 741+3 | 9075 | 6263 | 769 |
| 30K | 3.11 mi | 8885-253 | 6252-113 | 754-13 | 10057 | 6710 | 813 |
| 35K | 3.11 mi | 9392-507 | 6475-223 | 794-40 | 11275 | 7207 | 902 |
| 40K | 3.10 mi | 9812-420 | 6633-158 | 812-18 | 11475 | 7236 | 898 |
| Finish(26.22 mi) | 1.37 mi | 9861-49 | 6639-6 | 811+1 | 10797 | 6826 | 831 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9962
Males
6977
M40-44
6977
5K→10K
3.1 - 6.2 mi
Overall
8269
Males
5982
M40-44
5982
10K→15K
6.2 - 9.3 mi
Overall
9962
Males
6977
M40-44
6977
15K→21K
9.3 - 13.1 mi
Overall
8553
Males
6103
M40-44
6103
21K→25K
13.1 - 15.5 mi
Overall
9075
Males
6263
M40-44
6263
25K→30K
15.5 - 18.6 mi
Overall
10057
Males
6710
M40-44
6710
30K→35K
18.6 - 21.8 mi
Overall
11275
Males
7207
M40-44
7207
35K→40K
21.8 - 24.9 mi
Overall
11475
Males
7236
M40-44
7236
40K→Finish
24.9 - 26.2 mi
Overall
10797
Males
6826
M40-44
6826
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8004 |
| 5K → 10K | 298154*-144 | #8004 → #8148 |
| 10K → 15K | 63854*-584 | #8148 → #8732 |
| 15K → 21K | 145238*+93 | #8732 → #8639 |
| 21K → 25K | 171178*+7 | #8639 → #8632 |
| 25K → 30K | 404151*-253 | #8632 → #8885 |
| 30K → 35K | 60396*-507 | #8885 → #9392 |
| 35K → 40K | 51292*-420 | #9392 → #9812 |
| 40K → Finish | 10960-49 | #9812 → #9861 |
| TOTALS | 28801023*-1857 | #8004 → #9861 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions