Jeremy Lake
Roaring Brnch, PA
Bib: 11035 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:36 | 8:34 | 3.11 mi | 26:36 | 8:34 | - | |
10K | 51:49 | 8:20 | 3.10 mi | 25:13 | 8:07 | -0:27 | |
15K | 1:17:37 | 8:20 | 3.11 mi | 25:48 | 8:18 | +0:11 | |
21K | 1:48:21 | 8:18 | 3.73 mi | 30:44 | 8:15 | -0:03 | |
25K | 2:08:29 | 8:16 | 2.48 mi | 20:08 | 8:06 | -0:09 | |
30K | 2:35:26 | 8:20 | 3.11 mi | 26:57 | 8:40 | +0:34 | |
35K | 3:04:25 | 8:29 | 3.11 mi | 28:59 | 9:20 | +0:40 | |
40K | 3:33:59 | 8:37 | 3.10 mi | 29:34 | 9:31 | +0:11 | |
Finish(26.22 mi) | 3:46:31 | 8:39 | 1.37 mi | 12:32 | 9:11 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:39 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
2:35:26
69% of race
Time at Steady Pace
1:11:05
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2583 | 2075 | 314 | 2744 | 2207 | 320 |
| 10K | 3.10 mi | 2606-23 | 2106-31 | 317-3 | 2663 | 2146 | 317 |
| 15K | 3.11 mi | 2615-9 | 2104+2 | 312+5 | 2744 | 2207 | 320 |
| 21K | 3.73 mi | 2513+102 | 2030+74 | 302+10 | 2355 | 1918 | 290 |
| 25K | 2.48 mi | 2469+44 | 1998+32 | 295+7 | 2530 | 2034 | 303 |
| 30K | 3.11 mi | 2475-6 | 1992+6 | 295 | 2745 | 2155 | 311 |
| 35K | 3.11 mi | 2629-154 | 2091-99 | 311-16 | 4280 | 3125 | 453 |
| 40K | 3.10 mi | 2728-99 | 2135-44 | 314-3 | 3782 | 2675 | 390 |
| Finish(26.22 mi) | 1.37 mi | 2706+22 | 2104+31 | 312+2 | 3290 | 2330 | 336 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2744
Males
2207
M35-39
2207
5K→10K
3.1 - 6.2 mi
Overall
2663
Males
2146
M35-39
2146
10K→15K
6.2 - 9.3 mi
Overall
2744
Males
2207
M35-39
2207
15K→21K
9.3 - 13.1 mi
Overall
2355
Males
1918
M35-39
1918
21K→25K
13.1 - 15.5 mi
Overall
2530
Males
2034
M35-39
2034
25K→30K
15.5 - 18.6 mi
Overall
2745
Males
2155
M35-39
2155
30K→35K
18.6 - 21.8 mi
Overall
4280
Males
3125
M35-39
3125
35K→40K
21.8 - 24.9 mi
Overall
3782
Males
2675
M35-39
2675
40K→Finish
24.9 - 26.2 mi
Overall
3290
Males
2330
M35-39
2330
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2583 |
| 5K → 10K | 112* | 135 | -23 | #2583 | #2606 |
| 10K → 15K | 68* | 77 | -9 | #2606 | #2615 |
| 15K → 21K | 135* | 33 | +102 | #2615 | #2513 |
| 21K → 25K | 84* | 40 | +44 | #2513 | #2469 |
| 25K → 30K | 98* | 104 | -6 | #2469 | #2475 |
| 30K → 35K | 62* | 216 | -154 | #2475 | #2629 |
| 35K → 40K | 90* | 189 | -99 | #2629 | #2728 |
| 40K → Finish | 53* | 31 | +22 | #2728 | #2706 |
| TOTALS | 702* | 825 | -123 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions