Monica Arroyo

Omaha, NE

Bib: 11023 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:13/mi

34:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:58/mi

1:08:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:39/mi

1:42:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:10/mi

2:27:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:39/mi

2:56:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:33/mi

3:35:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:40/mi

4:17:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:32/mi

4:59:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:37/mi

5:17:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:2311:18 /mi⚡ faster

2nd Half

2:49:3912:53 /mi+15.1%

Positive split — 15.1% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:52	11:13	3.11 mi	34:52	11:13	-
10K	1:08:55	11:05	3.10 mi	34:03	10:58	-0:15
15K	1:42:01	10:57	3.11 mi	33:06	10:39	-0:19
21K	2:27:23	11:18	3.73 mi	45:22	12:10	+1:31
25K	2:56:21	11:21	2.48 mi	28:58	11:39	-0:31
30K	3:35:20	11:33	3.11 mi	38:59	12:33	+0:54
35K	4:17:49	11:51	3.11 mi	42:29	13:40	+1:07
40K	4:59:51	12:04	3.10 mi	42:02	13:32	-0:08
Finish(26.22 mi)	5:17:03	12:06	1.37 mi	17:12	12:37	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

12:06 /mi

Slowest Pace

13:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:59

41% of race

Time at Steady Pace

1:41:33

32% of race

Time at Slower Pace

1:24:31

27% of race

Average Pace: 12:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	12331	4055	563	10999	3456	474
10K	3.10 mi	12637-306	4217-162	586-23	12937	4363	604
15K	3.11 mi	12044+593	3932+285	548+38	10999	3456	474
21K	3.73 mi	12635-591	4215-283	588-40	13483	4659	645
25K	2.48 mi	12555+80	4206+9	589-1	12342	4285	590
30K	3.11 mi	12411+144	4201+5	586+3	11937	4213	581
35K	3.11 mi	12516-105	4315-114	602-16	12852	4748	634
40K	3.10 mi	12446+70	4332-17	604-2	11848	4377	585
Finish(26.22 mi)	1.37 mi	12366+80	4320+12	604	11022	4057	557

4057

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12331
5K → 10K	417111*-306	#12331 → #12637
10K → 15K	24617*+593	#12637 → #12044
15K → 21K	691100*-591	#12044 → #12635
21K → 25K	146226*+80	#12635 → #12555
25K → 30K	112256*+144	#12555 → #12411
30K → 35K	260155*-105	#12411 → #12516
35K → 40K	130200*+70	#12516 → #12446
40K → Finish	28108*+80	#12446 → #12366
TOTALS	18081773*-35	#12331 → #12366

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions