William McAvoy

Alexandria, VA

Bib: 11012 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 40%

Gender (Male)

#0 / 9934

Top 46%

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:38/mi

29:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:13/mi

58:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:32/mi

1:28:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:32/mi

2:03:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:26/mi

2:27:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:45/mi

2:57:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:30/mi

3:30:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:21/mi

4:05:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:27/mi

4:18:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:419:29 /mi⚡ faster

2nd Half

2:14:3010:13 /mi+8.7%

Positive split — 8.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:56	9:38	3.11 mi	29:56	9:38	-
10K	58:33	9:25	3.10 mi	28:37	9:13	-0:25
15K	1:28:09	9:27	3.11 mi	29:36	9:32	+0:19
21K	2:03:41	9:29	3.73 mi	35:32	9:32	0:00
25K	2:27:07	9:28	2.48 mi	23:26	9:26	-0:06
30K	2:57:26	9:31	3.11 mi	30:19	9:45	+0:19
35K	3:30:02	9:39	3.11 mi	32:36	10:30	+0:45
40K	4:05:18	9:52	3.10 mi	35:16	11:21	+0:51
Finish(26.22 mi)	4:18:11	9:51	1.37 mi	12:53	9:27	-1:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

9:51 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:10:19

74% of race

Time at Slower Pace

1:07:52

26% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	6450	4829	961	7096	5219	1033
10K	3.10 mi	6611-161	4929-100	983-22	6852	5096	1008
15K	3.11 mi	6721-110	5007-78	994-11	7096	5219	1033
21K	3.73 mi	6667+54	4966+41	997-3	6661	4942	1008
25K	2.48 mi	6646+21	4923+43	995+2	6735	4885	989
30K	3.11 mi	6380+266	4698+225	963+32	5767	4216	886
35K	3.11 mi	6363+17	4624+74	944+19	6959	4721	966
40K	3.10 mi	6463-100	4616+8	938+6	7705	5004	987
Finish(26.22 mi)	1.37 mi	6263+200	4468+148	917+21	3860	2699	586

2699

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6450
5K → 10K	297136*-161	#6450 → #6611
10K → 15K	217107*-110	#6611 → #6721
15K → 21K	123177*+54	#6721 → #6667
21K → 25K	133154*+21	#6667 → #6646
25K → 30K	51317*+266	#6646 → #6380
30K → 35K	201218*+17	#6380 → #6363
35K → 40K	255155*-100	#6363 → #6463
40K → Finish	6206*+200	#6463 → #6263
TOTALS	12831470*+187	#6450 → #6263

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions