John Quinn

Rockville, MD

Bib: 11011 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:08/mi

31:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:49/mi

1:02:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:52/mi

1:32:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:01/mi

2:10:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:34/mi

2:36:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:56/mi

3:13:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:48/mi

3:53:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:40/mi

4:35:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:16/mi

4:53:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:009:58 /mi⚡ faster

2nd Half

2:43:3812:25 /mi+25.9%

Positive split — 25.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:30	10:08	3.11 mi	31:30	10:08	-
10K	1:02:01	9:59	3.10 mi	30:31	9:49	-0:19
15K	1:32:41	9:57	3.11 mi	30:40	9:52	+0:03
21K	2:10:00	9:58	3.73 mi	37:19	10:01	+0:09
25K	2:36:15	10:04	2.48 mi	26:15	10:34	+0:33
30K	3:13:19	10:22	3.11 mi	37:04	11:56	+1:22
35K	3:53:05	10:43	3.11 mi	39:46	12:48	+0:52
40K	4:35:33	11:05	3.10 mi	42:28	13:40	+0:52
Finish(26.22 mi)	4:53:38	11:12	1.37 mi	18:05	13:16	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

11:12 /mi

Slowest Pace

13:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:31

10% of race

Time at Steady Pace

2:05:44

43% of race

Time at Slower Pace

2:17:23

47% of race

Average Pace: 11:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	8275	5947	1136	8344	5988	1174
10K	3.10 mi	8693-418	6225-278	1188-52	9204	6546	1247
15K	3.11 mi	8531+162	6125+100	1187+1	8344	5988	1174
21K	3.73 mi	8370+161	6009+116	1161+26	8136	5839	1150
25K	2.48 mi	8590-220	6112-103	1179-18	10010	6789	1310
30K	3.11 mi	9073-483	6355-243	1233-54	10845	7145	1362
35K	3.11 mi	9599-526	6588-233	1279-46	11532	7348	1371
40K	3.10 mi	10098-499	6811-223	1320-41	12050	7590	1409
Finish(26.22 mi)	1.37 mi	10252-154	6878-67	1333-13	12020	7565	1442

7565

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8275
5K → 10K	49880*-418	#8275 → #8693
10K → 15K	101263*+162	#8693 → #8531
15K → 21K	116277*+161	#8531 → #8370
21K → 25K	332112*-220	#8370 → #8590
25K → 30K	58198*-483	#8590 → #9073
30K → 35K	62195*-526	#9073 → #9599
35K → 40K	57475*-499	#9599 → #10098
40K → Finish	17925-154	#10098 → #10252
TOTALS	30021025*-1977	#8275 → #10252

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions