Shannon Hale

New York, NY

Bib: 1101 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 6%

Gender (Female)

#0 / 5973

Top 2%

Division (F25-29)

#0 / 1282

Top 3%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:31/mi

23:22

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:10/mi

45:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:16/mi

1:08:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:26/mi

1:35:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:11/mi

1:53:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:45/mi

2:17:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:00/mi

2:42:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:00/mi

3:07:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:06/mi

3:20:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:35:587:21 /mi⚡ faster

2nd Half

1:44:027:54 /mi+8.4%

Positive split — 8.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:22	7:31	3.11 mi	23:22	7:31	-
10K	45:39	7:21	3.10 mi	22:17	7:10	-0:21
15K	1:08:15	7:19	3.11 mi	22:36	7:16	+0:06
21K	1:35:58	7:21	3.73 mi	27:43	7:26	+0:10
25K	1:53:49	7:20	2.48 mi	17:51	7:11	-0:15
30K	2:17:54	7:24	3.11 mi	24:05	7:45	+0:34
35K	2:42:45	7:29	3.11 mi	24:51	8:00	+0:15
40K	3:07:35	7:33	3.10 mi	24:51	8:00	0:00
Finish(26.22 mi)	3:20:00	7:38	1.37 mi	12:25	9:06	+1:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

7:38 /mi

Slowest Pace

9:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:08

20% of race

Time at Steady Pace

1:37:46

49% of race

Time at Slower Pace

1:02:06

31% of race

Average Pace: 7:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	747	99	36	747	93	28
10K	3.10 mi	779-32	100-1	34+2	813	100	34
15K	3.11 mi	761+18	94+6	31+3	747	93	28
21K	3.73 mi	766-5	97-3	31	841	113	35
25K	2.48 mi	759+7	101-4	32-1	793	111	36
30K	3.11 mi	784-25	107-6	33-1	1038	154	47
35K	3.11 mi	854-70	119-12	38-5	1339	254	81
40K	3.10 mi	833+21	121-2	39-1	1035	211	61
Finish(26.22 mi)	1.37 mi	898-65	136-15	42-3	3091	885	278

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#747
5K → 10K	5523-32	#747 → #779
10K → 15K	1331*+18	#779 → #761
15K → 21K	2318*-5	#761 → #766
21K → 25K	1623*+7	#766 → #759
25K → 30K	4823*-25	#759 → #784
30K → 35K	9525*-70	#784 → #854
35K → 40K	2546*+21	#854 → #833
40K → Finish	716-65	#833 → #898
TOTALS	346195*-151	#747 → #898

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions