Jim Spiers

North Vancouver

Bib: 10992 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M45-49)

#0 / 933

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:31/mi

32:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:24/mi

1:04:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:28/mi

1:37:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:26/mi

2:16:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:56/mi

2:43:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:00/mi

3:27:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:20/mi

4:02:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:28/mi

4:41:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:01/mi

4:57:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:2410:27 /mi⚡ faster

2nd Half

2:41:0212:14 /mi+18.1%

Positive split — 18.1% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:39	10:31	3.11 mi	32:39	10:31	-
10K	1:04:57	10:27	3.10 mi	32:18	10:24	-0:07
15K	1:37:29	10:28	3.11 mi	32:32	10:28	+0:04
21K	2:16:24	10:27	3.73 mi	38:55	10:26	-0:02
25K	2:43:35	10:32	2.48 mi	27:11	10:56	+0:30
30K	3:27:06	11:07	3.11 mi	43:31	14:00	+3:04
35K	4:02:20	11:09	3.11 mi	35:14	11:20	-2:40
40K	4:41:03	11:18	3.10 mi	38:43	12:28	+1:08
Finish(26.22 mi)	4:57:27	11:21	1.37 mi	16:24	12:01	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

11:21 /mi

Slowest Pace

14:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:18:49

67% of race

Time at Slower Pace

1:38:38

33% of race

Average Pace: 11:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	9648	6789	567	10390	7217	616
10K	3.10 mi	10471-823	7276-487	630-63	11210	7686	677
15K	3.11 mi	10390+81	7236+40	620+10	10390	7217	616
21K	3.73 mi	10044+346	7026+210	598+22	9536	6664	566
25K	2.48 mi	10184-140	7053-27	602-4	10937	7314	643
30K	3.11 mi	11299-1115	7600-547	666-64	13887	8792	805
35K	3.11 mi	10772+527	7249+351	629+37	8790	5769	497
40K	3.10 mi	10676+96	7140+109	622+7	10044	6374	564
Finish(26.22 mi)	1.37 mi	10654+22	7104+36	621+1	9877	6253	539

6253

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9648
5K → 10K	86845*-823	#9648 → #10471
10K → 15K	160241*+81	#10471 → #10390
15K → 21K	78424*+346	#10390 → #10044
21K → 25K	291151*-140	#10044 → #10184
25K → 30K	116853*-1115	#10184 → #11299
30K → 35K	25552*+527	#11299 → #10772
35K → 40K	124220*+96	#10772 → #10676
40K → Finish	5678*+22	#10676 → #10654
TOTALS	27701764*-1006	#9648 → #10654

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions